i am on my 2nd day of my liver shrinking diet
It gets better, really, it does. The first few days were the HARDEST. And if you are a coffee drinker (l am - would have 1-2 cups/day), the headaches are hard to deal with. After a couple of days the hunger will go away and it will probably be hard to even finish those shakes!
I'll admit that I wasn't perfect. I cheated three times...little nibbles of cheese, cream soup with crackers, a piece of meat and cheese....and I did well during surgery.
Good luck!