monday the 14th my Journey beigns

Im so excited, nervous, anxious and I cannot wait to start my journey but Im also scared as well any advice?

Just keep remembering why you started this journey... This goes for after the surgery too! About the 2nd day after the surgery last week I was wondering what the heck I'd done... Tomorrow is one week for me and I've lost 7 pounds and am feeling stronger every day. I've NEVER lost 7 pounds on any diet I've been on... I'm not a big loser.... so just remember the reason you started... Best of luck! And walk as soon as you can after surgery... it really does help. Wanda