Hey Suz  it's Tuesday and I weighed and I'm up!  Of course it was after a protein expresso malt and a bottle of water...but it did bum me still.  I was doing so well!  Anyway that glass of wine to sleep get's me too!  I have to stop it and wish I was at where you are.  I'm 20 pds from goal and up and down the scale.  Crazy.  I just have to get it in my mind to do it!  Yesterday I was great but not so great over the weekend.  I exercised today at curves and jogged a little around my long house then walked fast.  This is all before weighning ....I will do better!  I can't weigh on Mondays because LOL I work and leave the house around 5am and get back around 7-8pm so Mondays is out but Tuesday's I will check in with you.  Love Patty B

Hi, Alice!! It is so wonderful to see an old face around here. It has become somewhat of a ghost town over the past year.
I hope you'll check in more often!

~Suz

Hmm...I don't know what I am going to do with this info. I think it could very well jeopardize my entire life and family as I know it if I confront it right now. So, I guess I just have to hold onto the baggage until the storm dies down inside me. I just want to explode!!! But, I can't...he isn't a communicator(which is partly the problem) and he will only become insanely defensive. There is no way to talk this out right now. I suppose I get to do what women do...take the brunt of the emotional drama and figure out a way to live with it for now. It is eating me up inside, though. That really is the worst part...how I feel all day, every day. It just sucks to feel like this.

In any case, a 5 pound drop in one week? Are you feeling like I am or something? lol As long as you feel good...good for you!

Good Monday Morning My January Lovelies!! Or, maybe just Brit...lol.  It has been brutally hot here in Cali...109〫yesterday and Saturday...a little less forecast for today. Just plain HOT! Summer is here with a vengeance.

Surgery/high: 251.5
Last week: 140.0
Today: 139.4

So, I'm down by a little over half a pound since Friday. I think I know why, but the reason sucks. I have had a bit of a personal bump in the road. However, the other person involved doesn't know that I know what he said/did. That means I get to carry around this baggage, not knowing what to do with it, afraid to unload it on this other person who, unknown to them, has caused this knot in my gut. And a gut full of knots and butterflies doesn't generally equate proper appetites or eating. Hence, drops in my weight. Not good. Anyway, this issue needs to get resolved one way or another, because I can't live feeling like this. Especially when the only thing that relieves this twisted up feeling is to have a glass or two of wine. Can we say, uh-oh, transfer addiction?? I am being careful, though.
Well, I didn't really mean to unload any of this here, but I honestly don't have a "safe" place to drop this bomb. And considering how this "bump" is beginning to affect my health, I figure here is probably the best place to begin sorting this crap out. But, enough boo-hooing from me...
Make it a great week, ladies and/or Brit! I'll attempt to do the same!

~Suz

I know it's terribly late- but I need to post... so here goes...

highest... 250
last week...133
this week...132

this week I'm really doing well- so I'm hoping for another pound...
see you next week...
Brit