Recent Posts
Topic: Monday Morning Weighins
Good Morning Everyone
SW 250
CW 129
Lowest 126
Still in my window. The Y is really helping me. I think working out is the key to my maintenance. I'm averaging 4-5 days a week. I alternate weights and classes. It's so funny for me to be there- things have changed so much since my old workout days- all the machines have a weight loss range and it's totally not where I thought it would be- I don't have to work nearly as hard. Apparently what I remember working for is not considered the cardio range and not the weight loss range- it's even hard to stay in the weight loss range. Funny how times change.
Have a good week everyone...
Anyone heard from Steph?
Holly
Topic: RE: back in the saddle
The bone scan sounds like a great idea. I have been tossing around the idea myself...just as a baseline so that I know if I am getting enough calcium over the next few years. I'm not quite 40 yet (almost 37) but it's coming and I know that as I get closer to menopause my bones are going to pay the price for this surgery eventually.
As for flab...I see none on that body of yours! Perhaps it's just like we imagine it must be....smaller bone structure causing some of us to weigh less than others with larger bones (like me :o(). Definitely let us know the results...I'm really interested to know what it says.
Topic: RE: back in the saddle
I know what you mean- I went to your sight and to some others and I don't look anything like you guys do- I shudder to think what my bones must look like. I'm getting a bone scan on Weds so I'll let you know!!! 
They say muscle weighs more than fat- so maybe I'm just carrying some serious flab around... I don't know -it's crazy- I sometimes even think I have chubby cheeks. I am so NOT bony- I think I'd have to be 115. Maybe I need to get my height checked again- maybe I've shrunk even more- uh-oh!!!
They say muscle weighs more than fat- so maybe I'm just carrying some serious flab around... I don't know -it's crazy- I sometimes even think I have chubby cheeks. I am so NOT bony- I think I'd have to be 115. Maybe I need to get my height checked again- maybe I've shrunk even more- uh-oh!!! 
Topic: RE: back in the saddle
Holly, that is awesome news!!! So glad to hear it! LOL had to laugh at the last part
Anna
Anna Topic: RE: back in the saddle
Funny how we can all carry weight so differently and yet be the same height. I'm 5'6" and about 142-145 on any given day. I could never pull off being as light as 127 or anything even close...*maybe* 137 if I didn't mind feeling super bony. I swear I have bones made of lead or something...I've always been 15-20 pounds heavier than someone else that is the same size as me. Though, I have to be honest...it would be fun to see those little numbers on the scale just once 
.
. Topic: RE: Just curious...
I know ALL about crazy 
! Sometimes my life is the definition! It's good to know that so many of us are still lurking around, even if we don't have the time to actually post...I've been a victim of that many times.
! Sometimes my life is the definition! It's good to know that so many of us are still lurking around, even if we don't have the time to actually post...I've been a victim of that many times. Topic: RE: Just curious...
That must be exciting...moving into a new place. I haven't felt that newness in over 15 years! I can't wait to uproot and move someplace completely new to us...someday...in maybe 3 years? I detest California and get such great ideas for new places to live from the most amazing places...like the OH boards 
.
. Topic: RE: back in the saddle
I try for 5- but this may be a 3x week. I'm feeling the tiredness- may go get my iron checked again on monday- ugh!!! 
Holly
Holly Topic: RE: back in the saddle
I was 5' 6"- but now I think I may be 5' 5 1/2. I guess that happems when you hit 40- yucky!!!
Holly
Holly 
Topic: RE: Just curious...
Hi Suz!
How often I check in varies. It is usually once a day or more, but sometimes things get really crazy and I don't get to the boards.
Katy
Most Active
Recent Topics
