Recent Posts
Topic: RE: Let the head games begin!
I forget things all the time now! Though, I often wonder if it's just old age creeping up on me and I just blame it on the surgery. lol.
As for posting...I must commend you for never letting pride get in the way of posting weight gains. It can be so tough to type those numbers and hit *submit this post* when we don't like what it says...but without accountability we will certainly end up where we were pre-op. Thanks for always being a positive and encouraging fixture around here!
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Topic: RE: Let the head games begin!
Great post Suz!! One of the side effects that I have experienced since surgery is forgetfulness!!
I was going to do the mmwi before leaving home but I got up late and then when I got to work I was going to do it but guess what....they have me working at work lately!! lol And then my reminders popped up and I saw I had a 10 am dr's appt and ran out and then by the time I got back to work, posting was gone out the window. I too will always post as you guys can see...even when I have had very big gains I always come back and post and it does help to keep me in line and you ladies are very encouraging and the support does me good. So I am not going anywhere at all either! See ya Monday if not sooner!!
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Topic: RE: Monday Morning Weigh-ins
Hi Janie: I am still here...just had a hectic morning and the swelling has gone down but they have not figured out what is going on yet. I have two more doctor's appt about it this month so hopefully one of them will tell me something good lol
And you have to get used to not typing big number after the 1 in your weight..this is the second time you have typed 199 instead of 119!!
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Topic: RE: Monday Morning Weigh-ins
HW 327
SW 322
LW 171.2
CW 172.4
man, yesterday was hectic...this is the first time I believe I did not post my weekly weight before the end of Monday!! Wowsers!! oh well....see ya next week.
Topic: RE: Monday Morning Weigh-ins
Hi Ladies -
I'm here as well. I don't post too much either,but I do read alot. I haven't been doing weigh in's lately because I have'nt changed - I bounce between 153 - 155. I'm happy here and i'm not trying to lose more. However, I started to work out this past weekend and I found that I dropped to 150. Now I know that it's not much, but I did scare me a little. I really don't want to go much lower. So now I'm afraid to work out for fear of losing more weight? How crazy is that.... It could be a fluke thing I know so I will have to see what happens in the future.
I also can't figure out that when it's that TOM for me I always drop 3 - 5 pounds - we usually gain at that time - go figure.
I completely understand everyone's fear of gaining back, because I freak out about it as well. I guess it is that old head game that we all still have to figure out how to deal with. thankfully we all have each other here that are going thru the same issues.
hope everyone has a great week -
Marta
Topic: RE: Monday Morning Weigh-ins
Hi Ladies!
I read still, but don't post much. Just wanted to let you know I am here and having some scale issues myself. I am bouncing between 155-160. Today my weight was up 3 pounds from 3 days ago (159 this morning.) It definitely makes me feel panicked, especially with my recent late night binging is showing its ugly self again. I am trying to make good choices when I give in, like watermelon, tomatoes, avacados, lunch meat, etc. but it is still eating when I should be done for the day. I have eaten TWO mini meals tonight since dinner! UHG!
I think it is the opposite of Holly. I am so busy during the school year, I sometimes forget to eat. Now during the summer, I boredom eat I think.
Plan for the rest of this week (Tuesday-Thursday since we are leaving for vacation Thursday night):
Less than 2000 calories a day
Journal on Fitday every day
Drink at least 64 oz of water every day
Take all vitamins every day
Exercise atleast 20 minutes everyday.
I'll let you know if I meet my goals or not! Wish me luck on the big Disney Vacation!!!
Belle
Holly- Sorry about the allergic reaction. Yuck! My son just had his kindergarten shots, but not trips to the ER TG!
Janie- My oldest did that kindergarten schedule. I loved it. Our school only offers full day, every day kindergarten now. I think it might be too much from my son. We'll see!
Topic: RE: Let the head games begin!
Thanks Janie. I thought that I would be okay gaining back up to about 145-150 and that I would be happy sticking around there. WRONG! Every time I get close to that weight I freak out...so a window just seems mentally impossible to be happy with...at least for right now until I figure out a way to be alright with it. Crazy, I know. I mean, three pounds isn't the end of the world, this I know. And I don't really feel anything like I did 100+ pounds ago, so it's not like I feel like a cow or anything. I think that it's just 3 pounds of too much dark chocolate and wine ( I only have 1 glass a night, if that, so don't anyone worry
). I guess that my point of this thread was to let others, that might be staying away and not reporting in for fear that they would be seen as a failure, know that they aren't alone...we are all subject to making bad decisions and poor choices that lead us to gain or lose what we don't need or want to. However, by checking in and letting others know of our situations and feelings, we can gain support and advice that may head off a disaster before it begins. Okay, enough hogging the thread for me
.
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Topic: RE: Let the head games begin!
Girl..your message didn't sound at all negative! LOL. I just tend to think that is so easy for us to become complacent with our eating and exercise and what ever...it's so easy to "fall off of the wagon" and not want to share that fact with others. I know that with the slightest gain I feel like a huge loser...and not in a good way! I think that we all need a rah-rah or kick in the pants at one time or another.
Topic: RE: Hi Everyone
Hey Alice - nice to see you back. I agree w/ what Rich and Suz said, so I don't have any other advice for you. We are here for you, even if you just need to vent. ANYTIME! I'll pray for ya hon.
Topic: RE: Let the head games begin!
I agree w/ Holly Suz you look great and are thin. So, 3 lbs sounds like it wouldn't hurt you at all. Do you have a window that you want to stay in, like 140-145? I would say just try to stay in that window. There could be many things why you gained 3 lbs. It could just be water, that time of the month, swelling from the heat?
But I am like you, I'm afraid 3 is going to turn into 30 like it did before surgery. BUT we have the knowledge and tool to stick to this for life and we will win!!!!