Suz, I didn't drop the 3 dress sizes in a month. I wish. I dropped them over the months that I wasn't losing any weight. But boy, that is a good fantasy isn't it? LOL Hugs, Katy

Stephanie, wooooohoooooo a 2# loss in a week is so awesome!!! Keep up the hard work. I'm at a .2 gain but that's okay will still work on it. I've upped my protein this week so maybe that will help. Preparing for my ps next month. I am so excited to finally be at the last leg of my journey. Anyway here are my stats. HW 270 SW 255 LW 141.2 CW 141.4 I'm hoping to see the drop this next week as I am doing my version of the 5 day pouch test again and that's what I had to do to get to a normal BMI last time. Stupid conference food was amazingly tasty and I ate way too much. Anna

You are much more disciplined and lucky than I am...I could never eat just three meals plus a shake each day. My blood sugars just won't allow that...it's 6-8 mini-meals or I'm shaky and out-of-sorts all day. Stuck or not...dropping 3 dress sizes in a month is great! But with a 5 pound loss this month, you'll probably be on a roll again with the steady losses for a while. Great job and keep doing what works for you! ~Suz

Holly, what wonderful news. After all the bad stuff I know you have to be happy with that. Anna

Richard, what an accomplishment. Great job!!! Are you having plastics soon? I am scheduled for a LBL and a BL on July 23. I can't wait. Anna