Monday Morning Weigh-Ins

Good Monday Morning My January Lovelies!

Haven't weighed yet this morning...but I will be back to post that info as soon as I have. I just wanted to get this up and ready for anyone who wanted to check in. So let's hear it ladies!!! What was your week like?

Ok...back to post my numbers for the week:

Surgery/high: 251.5
Last Monday: 140.4
Today: 141
A bit of an upward trend this week...I blame it on the wine and dinner out with some old friends from high school on Saturday. It was a great time and well worth a smidge of a gain. 

The weather here has been awesome.  Beautiful again today.  Counting my yard work on Saturday as exercise ;) 

I was up 2 pounds this morning, but it's that time of the month so nothing unexpected.

Looking forward to a great week.  Drinking more water and less coffee will be my goal this week!  That ole coffee bloat feeling is yuck!

I always get that TOM gain, as well...and it is usually followed by a bit of an extra loss...at least for a few days. . 

Good luck giving up the . That I can give up (mostly), but Click and chai tea? They are my crack and you can just forget asking me to give that up! lol.

Good Afternoon!

Well, after a week of no scale and constantly missing it.  I spent 3 lovely days at a scrapbooking retreat.  It's a first for me, but I will never miss another one.  It was absolutely great!  Looking back, I made good food choices; however, I didn't get enough water in and it showed this morning.  I was up 2 lbs and the water intake was the only thing I could blame it on.  It's okay though as the weekend was one to remember for a long, long time.

Surgery/High:  314/342
Goals.....Doctors/Mine:  198/150
Last week:  247
This week:  249

Have a great week everyone!  After scrapping from 11:00 am - 2 am for the last 3 days.....I'm pooped.  lol

Sounds like a fun weekend, Darlene...I have never scrapbooked in my life! I'm lucky to get the pics in my computer and edited. lol.

I agree, your gain was probably due to water gain...but that could actually be due to not moving around as usual, rather than just not drinking enough. I've  noticed I will gain a lot of water weight (obvious edema) if I have been doing a lot of sitting for a couple of days, instead of keeping as active as I usually am. But, a few days of being my normal, fidgety self...and I'm back down on the scale and the water weight is gone.