Monday Morning Weigh Ins
Good Morning Ladies
Finally- I have a loss to post!!!
LW 142
TW 136
I thought for sure I'd gain it back again over the weekend but for whatever reason it has stayed off. I exercised 4 days again this week and can't say the food was much better so am not sure what has changed. I do know my muscle mass is dropping dramatically. I am sooo flabby it's gross- but I have to go slowly and congratulate myself when I can.
Here's to another good week...
Brit
Finally- I have a loss to post!!!
LW 142
TW 136
I thought for sure I'd gain it back again over the weekend but for whatever reason it has stayed off. I exercised 4 days again this week and can't say the food was much better so am not sure what has changed. I do know my muscle mass is dropping dramatically. I am sooo flabby it's gross- but I have to go slowly and congratulate myself when I can.
Here's to another good week...
Brit
Hey, Brit...another busy day here in Cali, so I'm late checking in...but I'm here nonetheless.
Surgery/high: 251.5
Last Monday: 144.8
Today: 144.2
Still not where my heart tells me to be, but my clothes fit the same as they did 5 pounds ago. I guess I can't really complain about that! Also, I am honestly not going too far out of my way to cut back or limit my eating, so I can't really expect to lose if I don't do that. I suppose it's just not that important to me yet. But you! Wow...6 pounds in a week is huge this far out. Gotta keep that muscle mass, though , so don't go too crazy trying to cut back too much.
Make it a great week ladies!
~Suz
Surgery/high: 251.5
Last Monday: 144.8
Today: 144.2
Still not where my heart tells me to be, but my clothes fit the same as they did 5 pounds ago. I guess I can't really complain about that! Also, I am honestly not going too far out of my way to cut back or limit my eating, so I can't really expect to lose if I don't do that. I suppose it's just not that important to me yet. But you! Wow...6 pounds in a week is huge this far out. Gotta keep that muscle mass, though , so don't go too crazy trying to cut back too much.
Make it a great week ladies!
~Suz
High Wt. 251.5/Goal 150/Current 145 39 yrs. old, 5' 6" tall, Size 1
December 22, 2009~~ BA, Fleur de Lis Tummy Tuck, Sm. Thigh lift
Dr. Francisco Sauceda, Monterrey, Mexico
Hi Ladies -
Better late than never I say.......
The scale is still moving the right direction.
LW157?
CW 155
I'll take it, as long as the scale does not move in the other direction.
Brit - I hear ya on the flabby thing, my clothes all fit the same but I can tell that I have no muscle tone, it's gross. I'm not sure how happy I will be with the warm weather coming up....
Congrats on a big loss this week.
Marta