Monday Morning Weigh Ins

Boy..where is everyone?  There were no new posts at all last week since the last Monday Morning Weigh in on this board.  Hope all is well with everyone. Here are my stats for the week: 

HW 327
SW 322
LW 183
CW 176

Amazing what can happen when you stop grazing and binge eating......Let's keep the ball rolling...Ephesians 4:13. 

Steph-
what a great week you had!!!
Keep it up!!

I'm really struggling- I'm up to 138 from 124 and it's really starting to freak me out.
I've got 5 weeks til we leave for Cabo and then another few weeks til my 2 year surgiversary.  These 2 things are going to keep me motivated to get some of this weight off.  I have just been eating terribly.

Here's to a better week!!!
Brit

Hey Brit:

It is so hard but those are two good motivators  you have!!  I had a really good eating week last week and then on Saturday it started to go down hill. And I have not gotten of this slippery slope yet..but I will.  Tomorrow is a new day!  And we will bot h work it out.  At least you are still within a normal bmi and don't have too far to go to get back to where you want to be.  You know we are here if you need us and  also you and I both know what are problem areas are and we just have to correct them and be consistent  with the changes.  Email me if you need to support or just to vent.  ((huggs))
 

Hi Brit -
I feel your pain... I quit smoking 2 weeks ago ( i needed to inorder to have plastic surgery). I have gain 3 pounds over my acceptable 5 pound range. I hang out between 148 and 152, yesterday I was 155. I am freaking out..... I need to get it under control - because its starting to mess w/ my head. I'm trying to go back to mostly protein and less carbs....I can only hope that I will stabalize in a week or 2... everyone tells my its just my body adjusting. I hope so.

The holidays are not helping w/ all the "special" foods around either.... good luck to you as well.
Marta

Hello all! I'm sorry that I missed weigh-ins yesterday. I started painting the entire inside of my house and I got completely sidetracked all day long. My butt is soooo sore this morning from all of the squating that I did. I'm not even close to being done either...I have to buy more paint today, so Tylenol...here I come. :o(.

I weighed in this morning after I got dressed and had some Click...so this is just a guesstimate:
Surgery/high: 251.5
Last Monday: 142.2
Today: ~ 140

Make it a great week ladies...and keep up the good work, Steph...you're on a roll!!

~Suz

Suz-
What's Click?
Brit

http://drinkclick.com/
http://meltingmama.typepad.com/ (check the banner at the top)

It's an espresso mocha protein drink that is yummy! I don't even like coffee, but I am hooked on Click. Damn that Melting Mama and her reviews.

Suz-
I know you'll know this...

muscle weighs more than fat right?
which takes up more space on your body- muscle or fat?

Thanks-
Brit

Fat is less dense than muscle...so muscle weighs more, but is takes up less space than fat. That means...pump that iron to trim down!

Hey Stephanie!! I'm here! I've had a rough past couple of weeks, don't want to get into it, but if you all could keep me in your thoughts and prayers I'd appreciate it.

HW 238
SW 225
LW 123??
CW 123

Don't stop posting everyone, we'll hold eachother accountable right?