Monday Morning Weigh Ins
Steph-
I know you can do this!!!
I find if I get everything out of the house it helps me tremendously. I also have to go cold turkey on the carbs for as long as possible and that seems to help too.
I know it's not the same- but I've been up as high as 14 pounds from my lowest and it does really suck. When I am up it goes right to my stomach and deosn't spread out everywhere like it used to.
Hang in there- I just wanted you to know I struggle too...
Holly
I know you can do this!!!
I find if I get everything out of the house it helps me tremendously. I also have to go cold turkey on the carbs for as long as possible and that seems to help too.
I know it's not the same- but I've been up as high as 14 pounds from my lowest and it does really suck. When I am up it goes right to my stomach and deosn't spread out everywhere like it used to.
Hang in there- I just wanted you to know I struggle too...
Holly