Protein-rich foods (for Mary ;o))

http://www.indoorclimbing.com/Protein_Foods. http://smarterfitter.com/blog/2007/10/28/100-most-protein-rich-vegetarian-foods/ http://lowcarbdiets.about.com/od/whattoeat/a/highproteinfood.htm Rather than try to copy and paste all of the info, here are the web addy's for lots of foods high in protein...there is even a vegetarian website (the second one) for options that are more veggie based. I hope that these sites can give you some new ideas...I found a few for myself, as well!

Ooops...that first addy should read: http://www.indoorclimbing.com/Protein_Foods.html

Hey Suz! Thanks for the links..I am going to check them out too..I need some new menu ideas!

Thanks Suz. The first site for me was very helpful. Mary