Monday Morning Weigh Ins

I am on track but I can't seem to break below 220! I will keep up the protein and the water and be patient although it is gettting REALLY frustrating. HW 367 SW 357 CW 220 Katy B.

Hang in there Katy!! I too have been sitting close to the same spot for what seems like forever...but the tide has got to turn if we keep doing the right things!!

I feel like I did well on Thanksgiving.. Only at a small amount, didnt gorge, felt full, but not "Thanksgiving" full. I gained 3 lbs.. I need to start writing again... I know we are not supposed to compare, but its hard when most of you are so far ahead of me. I go up, I go down, but I dont seem to get anywhere... Its depressing. Everyone tells me how good I look, but when I look in the mirror I still see a big fat cow. HW 299 SW 288 LW 221 CW 224 +3 lbs! Ouch! I think that is mostly water weight.. I woke up last night dying of thirst, and that only happens when I go too heavy on the salt

Dont be too hard on yourself!! You are not alone and we are here for each other. It takes the mind a while to catch up with how we really look..I still see myself as I looked at 327 pounds...not matter how much I have lost...And I am not going to say don't compare your loss with others because it is human nature to do so..but don't let it get you down, your body is going to move to its own beat and pace...and you have to remember other factors in your life that affect your loss such as medical conditions and medications you take. Keep on doing the things you know are right and things will work out the way they should. Remember..slow and steady wins the race!! ((hugs)) And when you get discouraged..think about how you would have eaten last Thanksgiving and how you ate this Thanksgiving....was that not a WOW moment for you??

Hi Ladies, I made it through Thanksgiving. I had a couple bites of a lot of different stuff. Sometimes I think eating "bad" for a day gives me a little jump start. I've been good for weeks now and my weight has stayed the same. It seems strange to me that after eating badly, I lost 2 pounds. It's not the first time it's happened like that. I guess it has something to do with my body getting used to what I'm feeding it. I don't know. I'll certainly take the 2 pound loss, but now it seems that much harder to avoid the carbs again. HW: 283 SW: 275 LW: 178 TW: 176

Congrats on your two pound loss Mary!! And I am glad you enjoyed Thanksgiving!

Hello everyone...better late than never. I hope you all had a wonderful week. I still lost.....decimals count. Hope everyone has an even better week this week. Stacy highest weight 304 day of surgery 291 last week 168.4 this week 167.6 lbs lost this week 0.8 total lbs lost 136.4 lbs left to goal-17.6 (Goal is 150)

I count my decimals too!! Lately that is all the scale has been moving...not even a whole half a pound most weeks but it is better than nothing!

HW 312 SW 284 LW 184 CW 183 GW 156 Lost 1 more pound, yay!

Way to Go McKenzie!!