I do not use a journal, but thought it would help me keep a more accurate record of the foods, calories & carbs I'm eating.
Which online journal do you find most helpful use and/or prefer:
Fitday.com
Sparkspeople.com
CalorieKing.com
Calorie-counter.com
or another.........?
Hi Genie: I use fitday...but there was another one that Suz uses that I liked too..but I was too lazy to reinvent the wheel since I had been using fitday since Feb all my information was already stored there. lol Good luck!
Hi, Genie...yep...Steph is right...I really like to use myfitnesspal.com. But, I think that they are essentially the same thing, just check out a few and see which one strikes your fancy.
Genie,
Ok, I will fourth that opinion LOL... they are all the same-ish... I use Fitday, because I too am too lazy to start over if another one is better :P
Michele