New pic
Well I posted a new pic in my me file. Just go to my pics and you will see it. Click on it and it takes you to my me file. There you will see a terrible early morning not had my coffee yet pic taken by my son when I was at my heaviest. Yikes what a difference. Never, never, never going back there again.
When I see the difference in the two pictures I forget all the yo-yoing and such and just feel good that I have come so far as have all of you!! Be proud of what you have accomplished and know that you will get to goal. It may not be next week or the week after that but it will happen.
Anna
Thanks Crystal and Janie. I feel fantastic. Guess what, I got on the scales and was at 159.5 this morning down from 162. Yipeeeeee!!! I changed the way I ate yesterday. Protein shake for breakfast and lunch and had morning snack was cottage cheese and manderine oranges then afternoon was protein bar and for dinner I had a grapefruit and some grapes. Yay!!!!
Anna