Wednesday's Good Eats!!

Today was busy with dental appointments, check ups and physicals, school...ughhh...just too much!! I really wasn't terribly hungry today and had to eat yogurt and granola at midnight just to get my calories up to a decent level. And, of course, I am up really late trying to study...so I am stopping in to post this tread before I head off to sleep. Here's my damage: Breakfast Matrix 5.0 Sustained Release Protein Blend, Cookies & Creme, 35 gram(s) 130 5 2 23 Milk - Nonfat (fat free or skim), 1 cup 86 12 0 8 Cocoa - Dry powder, unsweetened, 1 tbsp 12 3 1 1 Snacks Apples - Raw, with skin, 1 cup slices 57 15 0 0 Peanut Butter, Kirkland Brand Organic Creamy, 1 tbsp 100 3 8 5 Lunch Foster Farms, Kirkland 6.5 lb. bag - 1 Chicken breasts, boneless, skinless, 0.66 4oz. breast 73 0 1 16 Cheese - Blue, bleu, 10 g 35 0 3 2 Snacks Kraft - String-Ums - Polly-O String Cheese - Mozzerella, 1 stick 80 1 6 7 sugar free popsicle, 1 serving(s) 15 4 0 0 Dinner Foster Farms, Kirkland 6.5 lb. bag - 1 Chicken breasts, boneless, skinless, 0.33 4oz. breast 36 0 0 8 Kraft Natural Cheese - Pepper Jack, 0.9 oz 99 1 8 5 Snacks Yogurt - Plain, low fat (1% fat), 0.33 cup (8 fl oz) 51 6 1 4 Kashi - Kashi Granola - Mountain Medley, 0.25 cup 110 19 4 3 Total: 884(calories) 69(carbs) 34(fat) 82(protein) Your Daily Goal: 1,100 50 33 125 Remaining: 216 -19 -1 43 So, how did you do?? ~Suz

Hey Suz!! What is Foster Farms, Kirkland 6.5 lb. bag -???? Just curious...lol B-Here is what I had yesterday Of course I had 4 pieces of bubble gum during the day B-Yogurt Smoothie w/ protein powder L-Yogurt Smoothie w/ protein powder two sugar free Butterscotch candy pieces D-4 oz turkery burger,slice of cheese, 100 calorie pack of kettle corn(which is actually 110 calories) lol and 2 oz of diced tomatoes ( i ate way more than I should have at dinner time) Fitday totals: Calories 950 Fat 43 Carbs 59 Protein 88

With the program that I use to log my food, if you enter a food not listed in their registry, they want to know the brand or brands, name of food, and all of the servings in the entire package. So, when you plug in the info...you can tell it that you only had one serving, or in my case for lunch .66 of a serving since I only ate 2/3 of a breast, out of that 6.5 pound bag with 26 servings in it. I have no idea why they want so much info...I just do what I'm told! LOL.

Alright then!! lol I was trying to figure out was foster farm something you actually ate or if it was a brand!! Lol Thanks for educating me!! lol

Oh, see I thought that Foster Farms was a national brand...guess maybe it's just a West Coast thing. I couldn't understand why you guys were confused...it's just chicken, people!!! DUH on my part! LOL

Hi Suz - I'm w/ Steph - what is Foster Farms, Kirkland ? Is it the brand? Here are my eats for Wednesday - I need to venture out on the food options - it seems to me that I eat the same thing all the time , esp for breakfast. Coffee on the bus - this is a must - I need my caffine to start the day. B - EAS protein bar - 17P L - Salad - lettuce, cherry tomatoes, grilled chicken, blue cheese, walnuts, dried cranberries, apple slices - balsamic vinegrette - this is a big salad - i usually eat almost 1/2 and save rest for later in the day. 8P S - cheese stick w/ pretzels - 8P D - garlic/herb shrimp in a marinara sauce w/ 1/4 c pasta - 17P S - low carb ice cream mixed w/ peanut butter - 8P - I had this late, right b/4 I went to bed and I noticed that I literally passed out for at least a 1/2 hour after I ate this - I have never dumped, but I know that I extemely sleepy when I have too much sugar. vitamins/water 60 P for the day Marta

Sounds like a dump session to me! You are lucky if that's what you get...sleep is nice. I get the ENTIRE list of possible symptoms....no so much fun.

Here is my damage ... B: EAS carb control protein drink S: Venti SF cinnamon dolce latte L: Protein bar S: hanful of peanuts D: protein bar S:SF chocolate pudding I had a horrible day .. last night I just felt like crying over my choices that I made...

It just looks like maybe you weren't hungry or feeling like eating regular foods. Don't worry too much, Lea...we all have our "off" days. I've had a few lately. If nothing else, it looks like you got your protein in for the day !

Sorry I have not posted my eats... But actually for the last two days, have not eaten anything really... Not feeling the best... take a couple bites and think YUCK! Have had the big "D"... Just trying to get in my fluids in. I'll be back though, when I have something to put down. Stacey