What did you eat yesterday???

Well my day went pretty well until those biscuits came out of the oven! B- Power Crunch Protein bar, 1/2 slice bacon L 1/2 baked pork chop, 100 calorie pack of popcorn, baked butter nut squash (1 oz) D Beef stew meat 2 (cooked in a crock pot with lots of seasonings, mixed veggies (2 oz) zucchini, squash, red onions and tomatoes, 1 hour later - a hot flaky biscuit!!! YUMMY!! But boy I hope I can do better resisting things in the future.

Haven't plugged into fitday yet, so no numbers - but here's my stuff: B - Ezekiel toast, 1tsp pb S - L - Mc D's hamburger (and I ate the whole freakin' thing - it was one of the little ones. my tummy was not happy with the bread) S - protein D - crackers topped with lf cream cheese and olives S - protein bar S - tiny scoop of ice cream with tiny drizzle of chocolate - a tiny sundae for a Sunday evening. Have a great day!

Hi - Well, since I gained I thought that I would join and keep myself accountable for what I eat...... I been fighting a headache for a couple of days now and I wonder if it's lack of water or more carbs than usual. b - coffee w/ 1/2& 1/2 egg/bacon croisant sandwich from Dunkin Donuts - I didn't eat the croissant - I gave it away. S - more coffee L - 1 cheese burger w/ out the bun ( standing at my son's football game - I was starving) S - 1 piece of spicy tuna roll ( sushi) w/ some chips D - Lasagna - I removed all the pasta and ate the filling, salad w/ spray dressing S - 1 cheese stick w/ pretzels/chips. I hardly drank anything yesterday..... I have to get better w/ that. Hopefully monday will be a better day. Marta

I feel better.. Not perfect but better! Here is my damage for yesterday: B- 1 scrammbled egg with cheese, ham, onions and peppers 2 small pieces of bacon 1/2 of a cinn. roll.... MISTAKE.. never puked, but sweated and got shakey, felt yucky for awhile. Live and Learn! S- apple L- homemade Beef and bean burrito (small) S-nada D- 1/2 piece of homemade pizza (thank goodness its gone, sick of it) lol 1/4 cup cottage cheese S- I did 1/2 of a protein shot... Fitday- cal. 1105 , fat 58 , carb 104 , protein 74 (yahoo) Alot better than the days before of 500-600 cal and 35-45 protein. Talk2ulater! Stace

Okay, I am relutctantly but enthusiastically going to participate. B--decaf coffee snack--4 nachos L--small amount of spaghetti with sauce D--oatmeal lots of water and several cups of decaf coffee with protein for creamer Yikes, in print this doesn't look so good. Sundays are never my diligent days. I will try better. I know I am supposed to eat breakfast and was faithfully but I seem to get hungrier when I eat breakfast and end up with more calories during the day. Anyone else experiencing this? Katy Katy

Well, I didn't write down what I ate Sunday because I was so busy cleaning house and doing laundry all day (14 loads??? gimme a break!!!). But, I will try to recall what I had...sorry, no calorie count 'cuz I am just too lazy to look it up!! lol B: Matrix Cookies & Cream...of course! S: 1 ISS Protein Wafer, chocolate chocolate flavor L: nada S: 2/3 Pure Protein Bar, PB flavor D: Chicken, broccoli, carrots, cauliflower, simmered in alfredo sauce, served over one tbsp. brown & wild rice. S: apple slices w/1 tbsp. pb, sf popsicle I'm sure that I got my protein in, prob. low calories, didn't get all vits in, most of water. Today will be better...okay, maybe not...I have class tonight.... ~Suz