Excess weight loss

Debbie- I think this is a great post!!! I ask people all the time how they arrived at their goal weight. My Dr set mine pretty high- I think he wanted me to be successful!! I am at a normal BMI- but still feel pretty big...but then if you think about it- BMI's are for men and women so we should probly be on the lower side of a normal BMI? I'm excited to see what answers you get. Holly