Monday Morning Weigh In
Good Morning!
Here are my stats:
SW:272
LW:195
CW:193
I lost 2 lbs in 2 weeks (I was away last week and didn't weigh in) - 79lbs...total.
Stephanie, you rock!
You have some will power.
Good for you.
I'm trying to be stricter but I actually had a piece of a muffin (first time post-surgery) last week. I know it was a bad choice but I had such a hankering I figured I'd just get it out of my system. It's still in my frig...now i just need to throw it out.
Have a great week everyone!
Beth
YES!! ABSOLUTELY!! And some days I feel as if I can eat everything I see...Thankfully I can't. I try not to snack between my meals but this cuases me to have retarded meals because I want to eat what I am craving....and it does not always match. It is weird having to deal with hunger after having six months hunger free. And I am so tired of drinking water..but I try to keep it up...
And the top of the muffin could not have been too bad...on my birthday I ate fried rice...and think that is ok as long as I don't make it a habit of doing it all the time. I set up splurge dates for my self where I will eat the not so good carbs, because I don't want to feel totally deprived. So my next carb splurge will be at Thanksgiving because I want some cornbread and I am having some!! But until then, I am going to try my best to stay away from breads rice pasta and potatoes and such.
Hi Stephanie and January gang -
Wow - another great week Steph..... I have to agree upping the protein really works.
My #'s :
Hw - 311
SW - 295
LW - 201
Cw - 199
Down another 2...... that makes 112 all together and I'm finally under 200 and officially in Onderland.
I don't think I've been under 200 since my wedding 17 years ago. I finally bought new jeans - size 14 from old navy.... who would ever have thought!! I also started raiding my daughter's closet because all my t- shirts are way to big.
i have 39 pound to goal.... I feel so good w/ the weight loss that I've had, that at this moment if I only lose 10 more pounds I'll still be on cloud nine.
Hope everyone has another great week -
Marta