Monday Morning Weigh In

Good Morning All!! Hope you had great weeks. Talk to you soon. Here are my stats: HW 327 SW 322 LW 219.8 TW 212.9 6.9 loss

Wow, congrats ..you had a great week!! hw 289 sw 257 lw 146 tw 145 one pound lost is better than one pound gained! have a wonderful week!

Thanks Christa!! And I totally agree...one pound lost is better than a gain any day!!

I agree Christa,OK now stephanie you going to have to tell us you weekly plan so we can know and follow to see how much we can lose.Girl you got a handle on this thing.I am proud of you and want to be like you at the same time LOL. hw 315-320 sw 312 lw 223 tw 221.3 1.7 down

Thanks!! I just do my high protein shakes, last week I did those alone for three days.

what do you drink I have been having a hard time finding something that taste ok it dont have to be great but i need to want to drink it

The information was posted last week under "protein smoothie and liquid diet" Thanks http://www.obesityhelp.com/forums/01-2007/postdetail/6618.html?vc=0

Morning Yall, Congrats everyone, a loss is a loss is a loss! Here I go, HW 290 SW 284 LW 225 TW 221 4 lb loss, I will def take it. So in the past 2 weeks I have lost 10 pounds, Yay!!!!!!!!!!!! I hope it never stops, but Im preparing for when it does. ~Moni

Hey Moni!! Great week!! And I hope it does stop...once you get to your goal..we don't want you to disappear on us!!

Good Morning, hope everyone had a great weekend! HW 280's SW 267.9 LW 164 CW 164 Stalled, but that's ok, I have lost 103 pounds!