7 month post op and i have stalled

Stacey, You are so awesome thanks for the snack tips... most of them i already do; it is just good to know that you are right along with others. If you don't mind could you give me a typical morning , lunch, and dinner meals that you follow and i was wondering do you have a schedule? i am really trying to change things up because it seems that since i staleed i lost my confidence in knowing what is good and what's not. also if i'm eating to much and not enough. Thanks soooo much for all of your help!!!