Monday Morning Weigh In
Great job this week, Christine...4 pounds is something to be proud of!! Truthfully...I am a wee bit jealous on this end! lol. Did you do something different than usual...or was it "just a good week"? I don't seem to have those kinds of whopping numbers anymore . As long as it keeps coming off, right?
I have just been doing what i normally do lol.... I do incorporate carbs into my diet... although it is limited, get my water in and protein! I have realized since the summer that the weight has been sliding off alot easier... i think its due my job and working with over 200 children .... lol.... keeps me going all day long .....and i guess i dont deprive myself... if i want something.... then ill have a taste... it cures the cravings and my want for it goes away!