6 Month Check up

Thanks Margaret!! You guys are a blessing to me too!! I really feel as if I have known some of you forever!! And Yes God is Good!! I am so thankful that he rescued me from myself too!!! He shows up on time and when He is done with His work...what can you do but stare in awe??

That is soo great.I liking walk away the pounds too. I hope to be joining the century club soon

Congrats girl, work it. You are amazing and an inspiration. I was reading your blog and you mentioned the yogurt/protein smoothie, can you explain some more? I will be getting my first fill on monday and will be put back on a liquid diet for a bit. Your help is appreciated. ~Monica

Hey Monica: I buy the yogurt smoothies from Walmart...Either the blue bunny ones or the dannon carb control ones. They are seven oz bottles and have about 4 carbs and 5 grams of sugar and 60-70 calories each. Take one of those, mix with a scoop of whey protein vanilla powder in a blender and drink one for breakfast, lunch and dinner. It really kept me satisfied and I was not hungry at all. I have tried the peach, mixed berry, and strawberry flavors. They are all good...at least they were...I was so tired of them by the end of my 4th day! lol Hope you like them while back on your liquids.

Way to go girl!!! Congratulations on a wonderful 6 month checkup. You are such an inspiration to all of us and you keep us going with our weekly weight loss accountability.....which I know helps me stay focused on my goals. God is awesome! Hugs, Lindy

Thanks Lindy!

I am SO proud of you Stephanie! You have worked so hard and are always keeping positive, you deserve all the wonderful things this hourney has to offer! Keep doing what you do! Congrats

Thank you Lea! You guys keep me grounded too!! I don't know what I would do with you guys!! And again..I love your hair!!! You look great!!

Woooohoooooooo!!!! That is so awesome Steph!!!! I am so happy for you!! Anna

Thanks Anna!!