Monday Morning Weight In's

WOW Christa I want to be like you when i grow up LOL but really that is great in such a short time you are almost at you target weight that is really great

I wanna know what you did to loose 7 lbs this last week. I need to have some of whatever it is, whether it be working out more, different food plan, etc. Awesome Job!!! Keep up the great work. I would love to be at 146 by next week, which is 7 lbs from where I am at 153. Please do share! Hugs, Lindy

I had been in a stall so last week I did the plateau buster diet. This is the third time I have done it and it works very well for me.

I might have to try that. The leader of our Weight Loss support group ended up getting severe kidney stones from doing the Plateau buster diet. Her doctor told her that noone should ever do that, that it could seriously harm them. He said that our bodies are not built to tolerate that much protein. She has been on three antibiotics and still has too much protein in her urine. I think she might have just gone overboard, but i am not sure. She was drinking loads of water though. Thanks for letting us know what you did. I just started working out again, so maybe that and getting my protein drinks in again, I can bust this weight into the 140's. Lindy

Hmm, I am not sure why she had problems, but I asked my nut before I ever tried it. I never go over 100 grams of protein but maybe you should ask your nut fist before you try it.

I want to know too

HI All! HW: 283 SW: 275 LW: 208 CW: 206.5 Yesterday was my 6 month surgi-versary... I was really hoping to be to onederland by now, but these last 10 pounds have been dreadfully slow.

Hope everyone had a great week. I've been demolishing my house for remodeling in between work. Down another 3 lbs this week. Stacy highest weight 304 day of surgery 291 last week 199.4 this week 196.4 lbs lost this week 3 total lbs lost 107.6 lbs left to goal-46.4. (Goal is 150)

Hi everyone! Just a quickie cuz I'm at work (shhhh!) HW: 265 lbs. SW: 252 lbs. LW: 184 lbs. CW: 182 lbs. 2 lbs.---YEAH!!!!!

Good afternoon all of you January Lovelies...you, too, Richard! I am super late today...but it's my 36th Birthday today ...so I get to do what I want ! It is also my official 6 month mark. I made my goal of 80 pounds lost by my 6 month mark...made it by .2 pounds in fact! So, I stand at 80% of my excess weight lost. Yeah for me!!! The loss was better last week, but I had a loss this week anyway so I can't complain! High/surgery: 251.5 Last Monday: 172.8 Today: 171.3 Loss this week: 1.5 Total loss: 80.2 BMI: 27.6 I hope that you all have a fantastic week... ~Suz