How easy it is to go over 1000 or even 1200 calories in a day
Stephanie, I agree with Holly. I seem to lose weight on those days that I didn't do so good on calories. Your right it is hard to not go over 1000. I'm right there with ya hon. I had spare ribs for dinner last night.....uhhhg....lol. Oh well today was a better day and I actually did finally go to 179....yippppeeee goodby 180's.
Anna