Monday Morning Weigh Ins
Hi Everyone -
1st - super job Stephanie!!!! Wow - 6 in one week, what great loss.
2nd - Well - can't say I had a great week ,weight loss wise. I stayed the same, but I didn't gain .
I can only hope that I have a loss next week. I'm gonna try to increase the excercise and see if that helps.
here are my stats:
HW 311
SW 295
LW 222
CW 219
Still hoping to make 100 pounds by 6 months !!!
Hope everyone has a great week -
Marta
Wow, Steph. Way to go... you sure made up for the last few weeks!
Here's my report:
SW:272
LW:209
CW:207
Lost 2 lbs this week, which I'm very happy about as the last week it was only 1 lb.
I also watched what I ate more closely, and made sure I had enough protein however I'm still having steak every sunday night and I know i'm eating too much of it! I know it's a good source of protein which I sometimes don't get enough of I think I'm going to switch this to every other week and get the butcher to custom cut smaller steaks for me.
This week my goal is to increase my exercise.
Have a great week everyone!
Beth
Happy Monday!
Highest Weight 264 lbs.
Day of Surgery 263 lbs
Last Week 175 lbs.
This week 174 lbs.
Total: 90
WTG Stephanie .. that is remarkable! You should be VERY proud of yourself!
I only lost 1 freaking pound! I think I need to eat more food on a regular basis ,Yesterday I did not eat at all till dinner! I will try harder this week!