great protein drink...

so I posted a while back about sharing specific foods we've found that are good and good for us... but I can't find the old post but I really want to share this drink that I found... it is BOLTHOUSE FARMS perfectly protein mocha cappuccino... it's got real milk so not everyone may like it and it does have kind of a lot of sugar, but it tastes really good and has 19 grams of protein per bottle... they have other protein drinks but the first one I tried was gross... it was like green tea or something and it was really chalky and it think had soy protein... the cappuccino one has whey protein... and it's really good and I like it and even with the milk and sugar in it, it hasn't made me sick... I can only drink lik 1/3 of a bottle with my breakfast, but it has helped me boost my protein intake... I got it at HEB and they have a small size and a large size... just thought I'd share...

I drank those a LOT pre-op and was addicted to them, but as a post-op, I won't even smell them LOL there is just WAY too much sugar in them and I'm not going to dump on one of those when I have other proteins I love just as much that have no sugar

eh... yeah... the sugar is definitely a down side to them and I can't finish a whole one in one sitting... but I'm one of those lucky/unfortunate ones who can tolerate some sugar after surgery...