How long does your pouch seem to stay full???

Thanks for letting me know that I am not the only one!! And you are right..we will over come!

Stephanie, I too feel that way. I was beginning to feel like maybe I had stretched my pouch out but we went out to eat last night and I was not able to eat much at all. When you are eating from a full "normal" serving and see just how much you can eat it puts it in prospective. Plus it is really hard for me to wait the hour after eating to drink. I think that is the hardest part for me. Anna

Me too Anna- I get so thirsty- that's the rule I think is the hardest!!! Holly

Definitely the hardest part for me too. I was told I could eat ice chips during a meal if I really needed it, but I end up taking sips of the water at the bottom of the glass.