I hit the 100# loss mark

Thanks for reminding me to check the weather Holly. Of course it is after midnight and my flight leaves in the morning and I am just now thinking about what to pack. LOL I will post his reactions. Thanks. Katy

Thats wonderful!!! we started at the same weight only I had surgery a few weeks before you, and Ive only lost 91 lbs. Not that Im not happy with that but I cant wait to hit 100!! Would you mind sharing what you eat in a typical day? Im afraid I may be eating too much! Thanks, Mary

Mary, I assure you that you can't be eating too much since you have lost 91 pounds in 4 months. But in answer to your question.... I almost always start my day with about 30-32 ounces of decaf herbal tea and I pour some GNC Liquid Protein in it. Three days of the week, I head straight out the door to go to an all over workout using free weights. Then midmorning I usually have some super crispy bacon and an egg or a slice of cheese or the rare high fiber cereal. For my lunch, I just have some sort of protein: cottage cheese, meat, etc. For dinner I have beans, veggies, and more protein. Some days I eat more and some days I eat less. I just worry about getting the protein in. I tend more toward veggies if I gave myself a choice. And some days I add an extra meal depending on whether I am hungry. I also do a Curves workout 3 times a week and walk at a 3 mph pace when I can. And of course I drink my water and take my vitamins faithfully. But I assure you that you are doing fabulous and you are right on track. Katy

Congrats!!! THat is great!

Greattttttttttttttttttttttttttttttttttttttttttttttttt !!!Job..................................... You are doing so good. Can you imagine carring around 2- 50 pound bags of dog food all day? I still have 30 to go in order to hit 100. Keep up the good work. Roxanne

Hey Katy, that is great. Congratulations!!!!! Rich

WOW, you are on a roll. Between you and Terrisa, we have a light shining at the 100 mark. Congrats to you and I hope to join you in a couple months. Crystal (down 64lbs)

That is awesome. I bet you feel like a million dollars. Way to go girl!

Woooohooooo that is soooo awesome you are doing great!!! Anna

Katy, All I can say is I'm jealous and grats! That so rocks... and your post above about your trip was wonderful too. Grats on the loss and the wow moments! Keep it up and hope you are walking around with a big smile on your face Thanks for the inspiration, Michele