Monday Morning Weigh Ins

Morning Everyone! I did good this week. Kept my protein intake between 70-100 g. I worked out, doing both cardio and weight training. I think I am going to stop the weight training for about 6 weeks. I will stick to strictly cardio. Im aftraid that the weight training is not causing my numbers to be as high. My results for the week are below. Beginning Weight. 377.7 Surgery Weight: 377-375 Last Week: 318.8 This Week: 314.4 Loss: - 4.4 (Not too bad... even though I want to get back to my -7 lbs/week) Total Loss: 62.6 My 3 month appointment with my doctor is Wednesday, even though my 3 months isnt until April 30/ May 1. I want to have lost the reamining 14.4 lbs by then. Wish me luck and favor. Have a good week everyone!

That is an awesome loss!! Good luck with reaching your goal!! It is almost funny that I my three month anniversay is the day that you go to the doctor and I go to the doctor on April 30, your 3 month anniversary! lol

Way to go Stephanie! I had a slow losing week. I broke out with hives and ended up having to limit my exercise as the hives would get really bad after exercise. Ugh! Saw my surgeon Thursday, he thinks I may be reacting to my Actigal, so I'm off of that for a week to see if the hives clear up, then back on it next week to see if they come back. Here's my numbers, I'm hoping to see that -50 lb mark by next Monday! Highest Weight 271 lbs Day of Surgery 266 lbs Last Week 224 This week 223 Margaret

Steph- Fabulous week- great job!!! Holly

Thanks Holly!!!

Morning everyone - Wow - it looks like we all had a great week.... I didn't realize how much I lost till I check last weeks numbers...... Highest weight- 311 Day of Surgery - 295 Last week - 241 This week - 237.5 Yeah - 3.5 lbs!!! I can't believe I'm in the 30's - it's been years since I've been here. Keep up the great work everyone - Marta

Happy Monday everyone!! Bravo to all of us for being losers for another week. I too have found that I lose a few pounds quickly when I eat a few carbs...though I know long term it would come back to bite us in the rump. But, it seems like a little increase in carb intake once in a while gives the weight loss a boost. I had a good week..didn't exercise as much as I should have, but, it's a new week..I'll try again. I'm down another 3.6 lbs this week. Stacy highest weight 304 day of surgery 291 last week 235.8 this week 232.2

I had a really bad week- but i did learn a few things... For those of us who wished we dumped but don't- even though you don't dump with all the stuff that goes with dumping- you may get some serious diarrhea!!! Supplementing is the only way that I can get all the protein in- and the protein seems to keep my hunger at bay. I can't keep so many snacks in the house- which is hard with 5 kids- especially the triplets- but it will be healthier for us all. Finally- my stats Highest 250 surgery 241 last week 173 this week 172 69 pounds since surgery It's so fun to read everyone's successes!!! Have a great week!!! Brit

WOW!! 69 pounds for a lightweight is fabulous!! I am officially jealous!!

Thanks!!! I've never been called a lightweight before- sounds funny!!! Holly