Hi! I has questiones

My surgery was on January 29, in Miami, with Nestor de la Cruz, Md. I am going ok, and I have lost 17 pounds, but please let me know your experiences with food. For me the Whey protein shake is a nightmare, I dont like (any flavor) and feel nauseas. Is not to much 64 oz of liquid daily? I cant drink that much; I tray with Cristal Light, flavor water, Aktins shakes and never I can reach 64 oz. I feel good with chicken and beef broth, (putting on garlic and comine powder). Today I eat white fish and potatoe and was ok. And please let me know if you has sites address with daily menu for bariatric surgery patients. Than you very much, God Bless all of you, and excuseme because my english is not perfect.

What surgery did you have? RNY? Lap Band? Alot of the responses really depend on what surgery you had! Try some other shakes, soy or others. also go somewhere where they let you try samples ( vitamin world) or buy some sample packs. I found Vanilla to be the best and easiest to digest. Good luck!

Hello Martha, My surgery was also January 29th. I'm sorry you are not tolerating the Whey protein shake. I'm still on liquids; however, I see my surgeon on Tuesday. Could you be taking your protein shake too fast? My surgeon said only 1 ounce every 5 min., until you consume 4 ounces. Then nothing else for 1 1/2 hours, just sip water, crystal lite, sugar free popsicles, and jello. For right now, when I find something that I do not like the taste of I just think of it as medicine I need to make me well. God bless you, too. Faith