Recent Posts
tada!
*~*Jaci*~*
The more things the change, the more they're still the same.
I hate to see you not post this anymore, but I also understand where you are coming from....anyways, I will post with you this week.
B-small bowl of goulash
S-banana, and some trail mix nuts and raisins.
L- peanut butter and jelly sandwich
S- peach or nectarine
D-not sure yet, havent gotten that far :)
lots of coffee and lots of water.....anyone else gonna join in??
Steph
I went to my WW meeting and weighed in at 190!! Almost back to my lowest. I started WW on July 30 and 17 lbs. gone!
I'm here to be accountable. Join Me! I'm posting through the week then I'm giving up my posting position.
B~ Pure Protein bar & 1 boiled egg white.
S~ 2 strips of turkey bacon
L~ Protein shake
S~ Cucumber slices w/ salt n pepper & 1 slice of ham
D~ Smart One's frozen dinner & collard greens
S~ Protein shake
Lots of water!
Well my menu is a little wacky working nights, so my breakfast isnt exactly breakfast food :)
B-bacon wrapped filet, california blend veggies, and a steamed potato.
S-pita chips cinnamon flavor.
L-a jimmy johns sandwich with turkey and avacado spread.
S- more pita chips.
Water is right on and also working on some coffee tonight to help with the working blues :) Have a great one.
Steph
I got it figured out!!! Here I am in Laramie Wyoming. Visited the Territorial Prision 8/2008. Had a great time. 
Teresa
5'8", 357 (Start)/214!!!!!(Current)/ 180? (Goal)
A 143 pound change!!
I so did not figure out our board had been updated! I wanted to post a picture for so long so I am going to try now.Okay... The hardest part will be picking out a picture!!
Well...... I thought I read how to get a picture on here but I am having difficulty!
Love the smileys.Will have to work on this! Here is a funny from an email! I did this!!! Will work on home photos.
Teresa
5'8", 357 (Start)/214!!!!!(Current)/ 180? (Goal)
A 143 pound change!!
Getting straight to the point, food! Come be accountable with me.
Breakfast: 3 strips of turkey bacon & 2 boiled egg whites
Snack: Protein shake & SF Vanilla Pudding
Lunch: Special K protein cereal w/ 6 oz cc milk
Snack: WW Yogart, Cucumber slices and few baby carrots
Dinner: Steak, Broiled shrimp, Broccoli n cheese.
Snack: Low Carb Snicker marathon bar
Lots of water and walked a lil over 2 miles this morning.
Next??!!!!
Lowest~ 182
Last week~ 195
This week~ 193
- 2 lb.s this week! I love WW's. It's really helping me. I'm focused and on track!
breakfast - toast with peanut butter
snack -diet ice tea
lunch- baked beans and meatloaf
snack- 2 pieces of hard candy and 3 pieces of caramels
supper- not sure yet
drank water and coffee and will be going on my nightly two mile walk
Have a good night all
