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Have a wonderful weekend...
I hope you will enjoy your hollyday... sorry for not answering your postings... it was of great help at the beginning, but when being accountable started as a habit it just was easier for me... it doesn't mean I did not appreciate your efforts and discipline...
love you a lot
Alex
Well I hope you have a fantastic weekend away!!! I am off this weekend also so I hope to get some things accomplished from my to do list.
B-Beef strips in chili sauce
S-a peach
L-more beef strips
S-nectarine and a small handful of baked pita chips....cinnamon flavor.
D-havent had it yet, not really hungry to eat anything else tonight, may just grab a banana and head off to bed after that.
I am gonna miss you not posting this Kay, I wish others took an interest to it, I find it and you very helpful when I am having an off day. Anyway....Take good care of yourself!
Steph
Hiya Ladies!
How is everyone doing today?? I'm ok. Today is my Friday because I'm off tomorrow and going out of town for the holiday. I'm giving up my posting. I don't know if people have lost interest in this board, this post or just don't want to share. I like to share because it helps me be accountable! I started posting my menu's on the WLS grad board. I'll share if someone else decides to post though.
Anyway.. Here's my menu for today. I feel like I have ate a lot but I'm in my 1200 calorie range.
Breakfast~ 10 oz Choclate Calorie countdown milk & 2 slices of Ham
Snack~ Beef Jerky & SF Jello
Lunch~ Grilled chicken breast, collard greens and Small garden salad w/ FF italian
Snack~ Beef jerky & 4 wheat saltines
Dinner~ 2 low carb taco's ( in a big lettuce leaf instead of tortlia) 1 with taco seasoned ground beef and 1 with taco seasoned chicken breast. both topped with cheese, salsa and ff sour cream. & FF refried beans... This was one delicious dinner!!
Snack: WW Yogart
Lots of water, didn't walk this morning but I did go grocery shopping. LOL
With Preston, I was lucky. He took right to potty training. I sit him down and we taked about not using diapers and we would go to the store and he could pick out some "big boy" underwear. He was excited about that. Karrigan was the same way. But with her we left the store with 5 packs of panties. GIRLS! lol
Good luck,
Kristi
Baby Girl Brylee Due Dec. 21 2008
It made it fun for him and he learned quickly. As far as going number 2 it was a little more difficult but it came quickly after he learned to pee in the toilet. Have fun and good luck!HUGS, CHRIS
Ps....I love these new icons.
My son is not showing ANY interest in becoming potty trained. He is the only one in his pre-K who isn't. I am not one of those Moms who believes in forcing the issue but if ANYONE has any suggestions on how I could get him interested, I am open to anything!
Thanks!!
JM
Surgery date: January 30, 2006 - Lap. RNY
Age: 38 Height: 5'10"
Highest/Surgery Weight: 293
Ideal Body Weight: 160
Current Weight: Fluctuating!
Pounds till GOAL: I was at goal but let's re-evaluate once I have the baby!
There is not enough space on this post to list out what I ate yesterday!!!
Ugh! I have to get control!!
Love and hugs,
JM
Surgery date: January 30, 2006 - Lap. RNY
Age: 38 Height: 5'10"
Highest/Surgery Weight: 293
Ideal Body Weight: 160
Current Weight: Fluctuating!
Pounds till GOAL: I was at goal but let's re-evaluate once I have the baby!
I can see it if I click on the picture but it doesn't show in the post...
You look great!!
Love and hugs,
JM
Surgery date: January 30, 2006 - Lap. RNY
Age: 38 Height: 5'10"
Highest/Surgery Weight: 293
Ideal Body Weight: 160
Current Weight: Fluctuating!
Pounds till GOAL: I was at goal but let's re-evaluate once I have the baby!
Have fun!
*~*Jaci*~*
The more things the change, the more they're still the same.
*~*Jaci*~*
The more things the change, the more they're still the same.
