Recent Posts

Jersey
on 1/19/09 9:38 pm - Northern, NJ
Topic: RE: Suprise.....
Aww....your words are making my biological clock tick!!

Your daughter's and my son's birthday are one day apart!  You have a Pearl Harbor baby (that is when I was induced and was SUPPOSED to have him)...I have a John Lennon baby (not exactly a GOOD date to associate but what can you do?).

Love and hugs,
Me
~  *  ~  *  ~  *  ~  *  ~  *  ~  *  ~  *  ~  *  ~  *  ~  *  ~
Surgery date:  January 30, 2006 - Lap. RNY
Age:  38       Height:  5'10"
Highest/Surgery Weight:  293
Ideal Body Weight:  160
Current Weight:  Fluctuating!
Pounds till GOAL:  I was at goal but let's re-evaluate once I have the baby!
Vmom
on 1/19/09 8:32 pm - Plymouth, MN
Topic: RE: A little insite on diet from my Doctor
Hi Melissa,
Kudos on the great success, and for sharing the update on eating. I think we start to feel we're"fixed" but only as long as we remember the rules we agreed to live by before our surgery.
I too have gained- and said STOP! I joined a gym (a couch potato) and got a trainer.  So I'm working on my core and back to basics. Now, working on the emotional eating and making progress. This is my life, and i'm happy - don't want to go back.  My favorite thought has become
being thinner is better than this will taste.
cj
Alejandro Gonzalez
on 1/19/09 2:19 pm - Zapopan, Mexico
Topic: RE: HellooOOOooo out there! Monday Morning Weigh-In!
I am here!!!

I am freezing in Chicago but honestly enjoying it.

I have eaten like a pig. But so far the dmage is only one pound over last week.

It means I am at 189 and 4 from my goal of 185 which is costing me more than I exoected.

Love you all

Alex
Melissa Morris
on 1/19/09 6:42 am
RNY on 01/26/06 with
Topic: A little insite on diet from my Doctor

Hello everyone! Sorry it has been a while I swear I think today I am going to be more active on the board or I read someones story and think when I have time I am going to post something. I never seem to have the time. I am Very Sorry for that. Here is some insite from my Doctor (you can take what you want from this).


1.) After the first year you should not be doing protien drinks.
               Protien drinks will cause you to gain weight. 

2.) Carbs caused you to gain and keep your weight on before surgery it will after your surgery.
               Try to stay away from anything high in starch and carbs.

3.) Salads are not good for bypass patients, they have no nut. value. They are good if you have to fill you up but you do not want your pouch full and they will pass quickly.

4.) A person does not need more than 1200 cal. a day to live on. Becareful not to drink your cals. Becareful how you use your cals. and if you still want to loss weight 1000 cals a day will be ok.

5.) You should not be eating more than three times a day. There should be no snacking.

 

I know this works. I had my surgery 01-26-06 I weight 653lbs day of surgery at my lowest 149 and now 170. So something is working.

 

Melissa

Email me with any questions

[email protected]

Carly P.
on 1/19/09 5:50 am - Fairport, NY
Topic: RE: Hello

So glad to hear you are doing well Rosemary.  Thanks for checking in & keep up the good work.

Carly

 

 

265/132/140
Surgery/Current/Goal
Below Goal

Surgery: 1/6/06

 

Carly P.
on 1/19/09 5:48 am - Fairport, NY
Topic: RE: Suprise.....
Thank you Rosemary

265/132/140
Surgery/Current/Goal
Below Goal

Surgery: 1/6/06

 

Carly P.
on 1/19/09 5:48 am - Fairport, NY
Topic: RE: Suprise.....
Thank you Kristi, I will pop over to the post op pregnancy board.  Congrats on your miracle as well

265/132/140
Surgery/Current/Goal
Below Goal

Surgery: 1/6/06

 

special kay
on 1/19/09 4:54 am - Ladson, SC
Topic: RE: HellooOOOooo out there! Monday Morning Weigh-In!
Hang in there! Have you thought about doing the plateau buster diet?? Please don't starve yourself. That's only a temporary fix! 

Heighest~ 450 lbs
Surgery~ 388
Lowest~ 182
Gained up to~ 207
Last week~ 183
Today~ 183
     ~*Kay*~
 
450/388/173/175   
http://s6.photobucket.com/albums/y217/Special-Kay/ <~~ Look!! 

Kristi D.
on 1/19/09 3:47 am - Somewhere, TN
Topic: RE: Suprise.....
Congrats Carly! Im so happy for the two of you! You should come over to the post op pregnancy board. They answered aot of my questions and calmed most of my fears. They are a great group!

We welcomed our little miracle Dec. 7th. Brylee Noel was born weighing 6 pound 15 oz and 19 1/2 inches long. She is truly a blessing and even though we didnt plan on having more children, I cant imagine my life without her.

Congrats again,
Kristi
Kristi D.
on 1/19/09 3:39 am - Somewhere, TN
Topic: RE: HellooOOOooo out there! Monday Morning Weigh-In!
Im here as well. Weekends are just so busy I dont have a free second to get online.

Im up +1 @ 201. Still want to drop about 16 pounds. I find I do well with my food intake Mon-Thur and then I really blow it on the weekend.

Today is going to be mostly protein. Shake, eggbeaters, grilled chicken and a salad.

Hope everyone has a great week,
Kristi
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