The docs decided to do the surgery today. He begins around 10:30 am EST. DH is on his way to the hospital. My FIL is Jewish however all prayers to any and all Deities in any and all faiths are GREATLY APPRECIATED. I'll keep you posted. RobinNJ

I am here, I am here. I try to post, but don't always succeed. Good questions. I am trying to get on a regular eating schedule, It would really help with my weight I am sure. I try to focus on protein and veggies. I need to get that in shape as well as my schedule. I am not real sure what I eat as far as calories, I need to get back on fitday again. I am kind of like everyone else. It varies on what I am eating. I don't drink with my meals, I have a problem with not stopping long enough before eating and starting to drink again to soon after. I am working at getting back down. Not to my lowest, but down a few more pounds. Do I sound like a canidate for back to basics? I just need to get my life in order.

It was so cold here today and I really hate the cold. It is really bad since I have lost weight. Here is my accountability. 2 slice toast 5 tortilla chips with taco meat, sour cream, and cheese. My friend Jill and I get a 1/4 order of nachos and split it. She had Lap-band in June. 2 slice toast 1/4 cup bbq ribs peanutbutter sandwich. Still need to get some fluid in. Exercise shop till you drop with Jill. Have a good evening. Hazel

Hi Kay. My day was good. Had a great workout, getting back into the swing of things (again). Here's my menu: Chicken casear wrap w/whole wheat tortilla Atkins Cafe Mocha shake Vanilla protein shake 1/4c. LF cottage cheese w/some mandarin oranges Grilled cheese sammy made w/2 slices whole wheat, 1c. low sugar tomato soup, 3 itsy bitsy hot wings...I overcooked them! I packed a banana and Light n Fit for snack at work...getting pekish now! April

It's getting late and I don't see this posted so I'll jump in! Come share! I hope everyone is having a great day. Breakfast: 3 turkey sausage patties and 2 orange wedges Snack: 1.5 cups of calorie countdown chocolate milk Lunch: 3 hot wings, 2 motz. sticks, 1 big onion ring, and 1/2 a side salad Snack: Lite yogart Snack: bananna Dinner: Smart One's chicken quesadillia and 1/2 c. healthy choice vegtable soup Snack: Protein shake That's it for me, Kay Who's next??