Recent Posts
Topic: RE: Good Vibes needed
Anna all the brain cells I will not be using in school tomorrow will be focused on you and your interview. Here is to hoping you get the job! Hugs and
Chris
Topic: RE: Stretch marks suck!!
OH MY GOSH, Renee! That looks awesome!!! I couldn't even imagine looking even close to that!! Congrats!!! With a shape like that, screw the scretch marks!
Kay
Topic: RE: Snickers Marathon Nutrtion Bars
Well too bad for me, I will dump on them, can't have more than 5 g of sugar.
I stopped with the protein bars and suppliments almost a year ago anyway, seem to get enough with food these days. Of course, I seem to be eating alot of peanut butter, good protein there, bad calories though. Oh well, protein is protein, to a point.
Topic: RE: Happy Monday! Whatcha eatin?
April...sounds like you're getting back on track. Way to go~
Here's what I'm eating today:
2 c lf buttermilk
2 c sf decaf protein coffee
Achiev ONe Cappucino
3 oz. blackened fish and 1/2 c crawfish etoufee
Fiber ONe bar
4 prunes
2 c sf ff chai latte
3 tamales 2/ 1/2 c chili and 3 Tbsp. cheddar cheese
exercise: 15 minutes on bike this morning
protein: 100+ grams
vitamins: done
liquids: 108 oz. and more to go
Karla
Topic: RE: Good Vibes needed
I know the excitment you must feel right now... You are in my prayers!!!
My best wishes for a successful interview!!!
Alejandro from Guadalajara Mexico
Topic: RE: Happy Monday! Whatcha eatin?
Hello everyone
Back on track it is. I splurged big time this weekend!
Breakfast: NSA oatmeal
Snack: 5 club crackers and cheese stick
Lunch: 1 baked chicken leg, 1/4 c. dirty rice and about 1/2 c. collard greens
Snack: Protein shake
Dinner: Lean cuisine dinner.. pasta, broccoli and chicken
Snack: Protein shake
Later,
Kay
Topic: RE: Food addicts......unite!
Hello, my name is Kay and after 2 years.. I still LOVE, CRAVE and OBSESS over food especially sweets.
Saturday night, head hunger kicked in and I wanted something to snack on. I found a bag of frosted animal crackers/cookies in the pantry. Throughout the day, I ate almost the entire bag. Not a huge bag but big enough to be ashamed of myself. Like you, I wish I dumped on sugar but I don't. I do get a tummy ache but no dumping.
Kay
Topic: RE: Snickers Marathon Nutrtion Bars
Hey April
I've tried them all and like them. They are great and usually have one on the weekends when I'm out and about.
Kay
Topic: Food addicts......unite!
Hello, my name is Wendy and after 2 years.....I still like food. I just like to eat! I baked a batch of nobake cookies this week-end. Not a soul in my house needed them, yet Friday night, there I am in the kitchen. I probably ate 10 cookies myself. I have broken out like a 16 year old. I was really wishing that I would dump the sugar.....but NO....it did not bother me one bit. My 2 year anniversary date has passed, but my 2 year MD appointment is end of February.
Wendy