Hi, I'm Tiffany and also a food addict. I use food for comfort and companionship. I enjoy going to the grocery store, finding all kinds of good things and having a full refrigerator; almost a hoarding exercise. To help manage this I keep a list of foods I have to throw away because I bought too much and could never get thru it all. Carbs and sugar don't tempt me much, I like real foods - like a casserole. Or thick cream cheese on something. Or a spinich/artichoke dip. Sugar does not work for me, I've not eaten enough to dump but close enough that I know that one more bite will be very unpleasant. I am proud that I then stop and make myself think about why I picked up that particular food. Sometimes I'll think about a food and will eventually have to go out and get it because I cant get it out of my head - a burger, thai food, etc....this can linger on my mind for hours or days. Overall I eat a very nutritious diet. But even too much of a good thing is bad. I am fortunate to have a mechanism to make me stop eating. But then an hour later I am looking for something more. I have found that I can easily substitute wine for food so I closely monitor that. I am working on my relationship with food, that it is there for nutritional purposes and not to be my friend or companion. The only foods that make me ill are soft rice (screaming pain, probably as it was soft rice and I drank some water after eating) and ice cream, especially the sugar free stuff.

Sending good thoughts your way - but remember you are interviewing them as much as they are interviewing you... Rhonda

I am there for ya............... Tori

I will be praying for you !!!! Tori

I'm certainly trying!