Recent Posts

special kay
on 2/6/08 10:10 am - Ladson, SC
Sexy L.
on 2/6/08 9:41 am - Hordville, NE
Topic: Plans for the future!!!!!!!!!
I have started making new plans for my future. I have discovered that I don't want to work for anyone else. I want to work for ME. I am the best boss I know. I am looking at two things. A catering service and a funky boutique. I could set things up so that I can do both. Got any good ideas for me, let me know. Hazel
pvnurse04
on 2/6/08 9:34 am - Newark, DE
Topic: New protein mix!
I was reading up on some old protein recipes because I was getting bored on the ones I was making! That and I wasn't getting the protein I needed because they just weren't that tasty to me anymore. But what I did is add 1 tbsp of SF vanilla pudding to my vanilla mix.....YUMMY!!!! It tastes very vanilla-ey and more shake like. Not so thin. I love the new concoction! I'm gonna go out and buy some more different flavors. I don't know why I never thought of this! April
Sexy L.
on 2/6/08 9:32 am - Hordville, NE
Topic: RE: Rice
I cannot do rice. Once in awhile I can eat my daughters rice like they make it in Mexico,(she is married to a Mexican and can she cook authentic Mexican food). Don't do rice at Chinese or anywhere else. Not even at Mex food. I haven't found anything that gives me the kind of problems I get from rice. Have a wonderful trip and stay away from rice. Hazel
pvnurse04
on 2/6/08 9:31 am - Newark, DE
Topic: RE: Wednesday's Eatin'
Hi Kay. Hmmm...roast beef sub sounds really good! Here's what I had: 3 graham crackers 1 can Italian wedding soup over an hour protein coffee 1 Light Laughing cow cheese wedge, 3 RF Ritz, some papaya chunks protein shake 3 General Tso chicjen chunks, salad w/LF Sesame ginger drsg, 1/2 oz. LF mozzarella I packed some strawberries and more cheese for snack tonight April
Sexy L.
on 2/6/08 9:15 am - Hordville, NE
Topic: RE: Out from lurkdom.....
Hey Rose, good to see you. Bet you thought I had forgotten you. I really haven't. Your package is stitting on my couch waiting to be mailed. I am still finding things to stuff in it. Anyway, I am so sorry that you have the flu. I got the shot and still got the flu. Just take care of yourself and get well. Hazel Oh by the was Rose and I were each others secret pals last year. She was so wonderful and I run late like always. Thanks for all the really cool stuff Rose.
Sexy L.
on 2/6/08 9:07 am - Hordville, NE
Topic: RE: What do you think???
Alex my friend I am still praying for you and your family. I know that God is looking out for you. By the way, A LITTLE TOWN OF LESS THAN A 100,000 POPULATION? I live in a village of 150. If 100,000 is a little town, Hordville must be a wide spot in the road, which come to think about it, it is. Anyway, I'm behind you and praying. Hazel
Sexy L.
on 2/6/08 8:56 am - Hordville, NE
Topic: RE: Wednesday's Eatin'
Howdy Kay. How are you this evening? I will tell you one thing I love your new pic. You are such a sexy young thing. I am on the accountability wagon. So I am here. B~protein yogurt L~three samples of Atkins bar at Sam's. 1/4 c. of nuts D~Roast chicken and acorn squash. S~protein yogurt My exercise for today was shopping till you drop with my friend Jill. I thought I could shop, but I can't hold a candle for her to shop by. Hazel
special kay
on 2/6/08 6:26 am - Ladson, SC
Topic: Wednesday's Eatin'
Hello Ladies, I don't see this posted so I'm jumping in. I hope everyone is having a good eating day. My eating has been so-so.. not perfect. Come be accountable and share your menu! Breakfast: 1 egg omlet loaded with ham and cheese Snack: 1 serving of FF pringles Lunch: Ham and cheese sammy wtih lettuce and ff mayo on LC wheat bread Snack: 4 sweetish meatballs .. at work and just had to taste them. Dinner: 6" Roast beef sub from subway.. minus the top bun and handful of Sunchips. Snack: Protein shake and bananna Ok, who's next????? Kay
Texas_Girl
on 2/6/08 4:34 am - Kyle, TX
Topic: RE: What do you think???
Alex, Sending good thoughts your way - things happen for a reason - we don't always know the reason. Rhonda
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