Recent Posts

toleary
on 3/9/08 10:09 am - AZ
Topic: RE: where is everyone?
Pretty quiet around here lately........... Hope things are going well for you .. Tori
special kay
on 3/8/08 7:48 am - Ladson, SC
Topic: RE: Friday's Food!
April, I am soo proud of you for exercising! My new years resolution was to join a gym. It's march already and my lazy azz still hasn't joined! I'm going to do it. I like that I'm able to maintain my weight but I'd still like to get another 10 lbs. off. Send me some good exercising motivation vibes, please. Kay
Nicole E.
on 3/8/08 5:13 am - Shamokin, PA
Topic: where is everyone?
Just stopped in to say hi, but no one is posting....where are you all hiding? Hope everyone is well Nik
pvnurse04
on 3/7/08 10:32 am - Newark, DE
Topic: RE: Friday's Food!
Hi Kay...Friday is finally here! Not that it took so long to get here anyway. Finally some lbs. are dropping on the scale again...I just need to keep it going. Exercise really does help!! I worked out this morning after work....I slept so good today!! Anyway, here's my menu: Ham n cheese on 1/2 whole wheat wrap, Light n Fit yogurt 1 bag Baked Lays, 1/2 whole wheat pita w/Hummus Pure Protein bar before workout Protein shake after workout 1 serving FF chips...I should get rid of them! But I'm kinda not liking the taste anymore 1 pc. tilapia, 1 small chicken drum, 1/4c. spinach, some salad Brought some SF pudding in to eat at work April
special kay
on 3/7/08 8:34 am - Ladson, SC
Topic: Friday's Food!
It's late so I'm getting straight to the point, Food! Time to be accountable! Breakfast: PRotein shake Snack: Ham and cheese roll up and 1 pickle spear Lunch: Salad.. HB egg, ham, cheese, red onion, cucumbers, raw broccoli and lite ranch. & 2 strawberries Snack: Cucumber slices marined in lite olive oil dressing Snack: 3 strawberries Dinner: Baked thin pork chop, steamed cabbage, pinto beans Snack: NSA chocolate pudding with protein mixed That's it for me.. Kay
pvnurse04
on 3/6/08 10:34 am - Newark, DE
Topic: RE: Watcha Eating Thursday
Hi Kay. I was gonna post when I got into work but they put me to work soon as I walked in the door! Today was good...I need to up my cals a bit so I need to find some time to eat my banana and almonds. 1 pkt. Low Sugar Peaches n Cream oatmeal, 2 turkey sausage links protein shake 2 tacos made w/93% lean beef, FF cheddar, LF sour cream, taco sauce 3 oz. tilapia, 1/3c. spinach brought 1 oz. almonds, banana with me to eat at work April
special kay
on 3/6/08 9:08 am - Ladson, SC
Topic: Watcha Eating Thursday
It's after 8 and I need to be accoutable for my not so perfect eating day! Come join in. April, where r ya?? Breakfast: 2 scram eggs, 2 turkey sausage links. Snack: HB egg Lunch: 1 italian turkey sausage link and 2 pickle spears Snack: mini bag of m&m's and 1 sugar cookie Snack: Few bites of FF vanilla ice cream Dinner: Steak, shrimp and salad Snack: Protein shake OMG, i want something else sweet! I dont know what my problem is. Kay
Ronna
on 3/6/08 8:39 am - Hoffman Estates, IL
Topic: RE: HEY GUYS, HOW IS EVERYONE ?
Hey everyone!!!! I'm doing well. Work, work, work, work. Things are really busy right now. I'm recuriting for 15 positions and are getting ready to have the annual sign up for benefits....and we are getting ready to move the office next month......so I'm just a little busy. I've been working 6 days a week and usually 10 hours in the office and then an hour each way to/from the office.....it's a long day. So like I said before, I've turned into an"uberlurker". I do check in everyday but usually too tired to post much. Hope all is well with everyone. Wouldn't mind hearing about our reunion? Is it still on? Last I heard we were trying to shoot for the weekend of August 9. Love to all, Ronna
Anna_M
on 3/6/08 8:16 am - Belleville, IL
Topic: RE: HEY GUYS, HOW IS EVERYONE ?
Hi Tori! Things on my end are going well. I am enjoying my job and the people I work with. I have to be careful not to fall into old habits though. I'd forgotten how everyone loves to bring in treats! I hope you're doing fantastic too! I miss not hearing from everyone also and hope everyone is doing well. Hugs, Anna
Alejandro Gonzalez
on 3/6/08 8:16 am - Zapopan, Mexico
Topic: RE: HEY GUYS, HOW IS EVERYONE ?
Hey Tori... Thanks for your message... I come almost every day, but it looks sooooooo lonely that I just verify what's happening what are the news and leave again... I am missing every body here... My job offer is moving sooooo slowly... They sent me to have a complete medical revision, with blood test and everything. All went well, it was under my complete satisfaction that my blood labs results were all under control. My iron levels, gloucose, etc., etc, were just fine... They also started to verify my references, so I em expecting to have a final offer this month... Now, tell me. How are you doing? are you still soared? Are you happy with your surgery? I would love to know how are everybody doing.... Hugs Alejandro from Guadalajara Mexico
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