Hi every body!!! I always check in here... it has gone slower and slower... I don't check in any other boards... If I have some times so little time to participate here... it's not posible for me to spend time in other boards... I hope every body is well and enjoying life...!!! I am spending hollydays with family... I don't have internet service at home, so my chances to visit the forum are really low... but every single time I have the chance, I come here and try to stay updated... My best wishes for all of you... Alejandro from Guadalajara Mexico

What's so bad about that menu???? I've been dating all weekend!! I met these 3 really good looking men last week and I went out with 2 of them this weekend and gonna hang out with the other this week. Not only are they good looking but very intelligent as well. I'll keep you posted! My eating over the weekend was pretty good. I managed to workout amidst all the dating. Here's what I had for Monday... protein shake 1 deviled crab cake, some baby carrots and dressing chicken parmesan, about 1/2c. WW noodles and sauce, some mixed veggies banana Light n Fit yogurt, 3 graham crackers April

April, where r ya, girl?? I have had a not so perfect eating day so I'm here to confess my sins.. .lol. It's ok, I don't do often and this weekend, I didn't do so bad. Ok.. here it is! Breakfast: 1 sice of wheat toast with pb on top Lunch: 1 steak taco and nacho's dipped in warm cheese sauce Snack: 1 chocolate chip cookie Snack: a lite frappichino from starbucks.. sweet, high calories but dang it was good. Dinner: Grilled chicken ranch sammy and few fries from mcdonalds. Snack: hopefully nothing. If I want something , I'll have beef jerky WOW, My GBS went out the window today! Kay

Awesome to see you are doing so well............................... HAVE A GREAT WEEK TORI

Good luck Rose....Lucky for me I never got back into the pop scene! hUGS, Chris