Recent Posts
Topic: summer sizes
Hi ya'll
Post WLS I swore I would never be afraid of my clothes again. The truth is in the pudding and easier said than done. I have not out grown my clothes although I fear it.
What are your stats and compared to last year?
I am in a 12 if it is generous, a size 2 tight at Chicos. refuse to buy a 14 or size 2.5 at chicos. Post tummy tuck, I would be a 14 if without surgery but am pleased to be a tight 12 - those damn thighs. My waist/flat tummy is small and I continue to be surprised when men slip their hands down my pants - is this something skinny women have enjoyed for all their lives??!!!?? YOWZER!!
I feel heavier in the upper area - my blouses are tight and I find shirts not accommodating my buxomness; have my boobs grown?????. it is like my whole body changed - which i guess is the point. My D cup suddenly needs a larger shirt size?????!!
What are your experiences????? What size do you buy/wear for this upcoming season???
Lots of love, hugs and friendship,
Tiff
Topic: RE: Accountability Tue.
Hi Kay,
Here I am trying to be accountable.....
Protein shake
B~shredded wheat cereal (about 10 small pieces)
L~ small Wendy's Chili with cheese and 2 crackers
S~ shredded weat cereal (about 10 small pieces)
D~Cucumber and peanutbutter on wheat crackers
Water~excellent
Vitamins~excellent
Exercise~excellent, because I FINALLY DID SOME! I walked 1 mile...
Hugs, Chris
Topic: RE: Accountability Tue.
B: 2 mugs of egg drop soup
S: egg whites, some leftover turkey meatloaf and veggies and shredded LF cheeses - peas, onions, carrot, cabbage
L: protein whole grian tortilla with 2 slices turkey, a big slab of LF cream cheese and some lettuce
S: insides of some chicken tomatillas - did not eat the corn outside, just the inside with some LF sour cream
D: 1/3 meat lasagne from frozen dinner
Where is my protein shake???? Been avoiding this for a few days
oh yes, a half bottle of champagne - dont care for oreos but like a few drinks at night.
Water - yep
Vits - arghhh
exercise - stretch out daily but not enuf
Love ya'll.....
Topic: Accountability Tue.
Jaci started the menu thread yesterday and I thought it was a GREAT idea becasue it helps keep me straight. I dont see this posted so I'm jumping in!
B: Lite yogart and 1 boiled egg
S: Protein bar and few strawberries
L: Leftovers.. steak and steamed cabbage
s: Carb/sugar control yogart and 1/2 slim fast protein bar
S: 3 orange peanut butter crackers.. snack not needed at work!
D: South beach diet frozen dinner.. chicken and broccoli
S: Protein shake
bad on water
Kay
Topic: RE: Monday Morning weigh in
Oh my.. I said that I would do this, so here it goes!
Todays weight- 152
Starting weight- 248
Lowest weight- 147
I am up 5 pounds, but I have not hit my goal weight at 135. So I feel like a complete failure!
Thanks for the post! I hope it will help me keep my goal in sight.
Cathy
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Topic: RE: Monday Morning weigh in
Hi Chris,
I'm a total lurker, but am coming out of lurkdom because I too need to get back on track.
Here's my stats:
Today's weight - 153
Starting weight - 246
Lowest weight - 143
I'm up 10 lbs, but am still under my docs goal of 160 although I liked it better at 143. I've been exercising like a fiend, 5-6 days a week and yard work on the weekends, but my eating habits are horrible right now. Too many carbs!!!
Thanks for the reality check and here's to getting back on track!
Good luck to everyone.
Kim
Topic: RE: Come Update!!
Very cool to read all of the updates, things are going well for me lots of kid stuff lately proms, summer life guarding jobs starting, kindergarten graduation etc.....somewhere in there I have some time for me.
I am very happy with my last surgery my neck and face look great, now my thighs are really bugging me so we will see when I do that if I do it will be the last thing left to lift...lol
Have a great week ........
Tori
Topic: RE: Menus? Activity.
I need to do this to see how bad I am eating, I did do better yesterday though.
3/4 box of water crackers with flax seed throughout the day (grazing bad)
s/f vanilla latte for breakfast
1/2 turkey wrap for lunch
1 adkins advantage shake for midday snack
2 small slices of quiche and some fruit for dinner
s/f vanilla latte for late evening snack
no water only coffee and protien shake, I will work on that
Tori
Topic: RE: Menus? Activity.
I need to do this to see how bad I am eating, I did do better yesterday though.
3/4 box of water crackers with flax seed throughout the day (grazing bad)
s/f vanilla latte for breakfast
1/2 turkey wrap for lunch
1 adkins advantage shake for midday snack
2 small slices of quiche and some fruit for dinner
s/f vanilla latte for late evening snack
no water only coffee and protien shake, I will work on that
Tori