Recent Posts
Topic: RE: Accountability Tuesday
It's super late here. We went to a Transracial Adoption Support Group tonight. I'm not sure I can remember everything I ate ... I know most of it was crap though ....
BFast - coffee latte
Lunch - Chicken Rueben - chicken, sauerkraut, swiss cheese and 1000 Is dressing
Snack - baked chicken nugs, few ff
Snack - Soni****d Tea -love that ice!!!!, cinnamon swirls - too bad I do not dump, these are evil wickend little snits
Supper - A little bit of everything ... Spinach salad, peaches, green beans, chicken nugget, french fries, mini meatballs
Just now -- 2 cheese sticks and 2 tater thingies ...
Topic: Accountability Tuesday
Hello ladies! How is everyone doing? I'm ok.
It's time to be accoutable! Come share. I feel like I've eaten a lot today. Nothing bad, just a lot.
Breakfast: Protein shake and lite yogart an hour later
Snack: HB egg
Lunch: Hot wings and salad w/ lite ranch
Snack: Small can of plain tuna and 4 crackers
Snack: SF chocolate pudding
Dinner: Pork roast and steamed cabbage
Snack: Protein shake
That's it for me.
Great on water!
Kay
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Topic: RE: SO I WEIGHED >>>>
Good luck!!! I haven't weighed my scale died and I'm afraid to buy another one.
Kay
Topic: SO I WEIGHED >>>>
Well I weighed today and am the same if not slightly up from last week, I am really going to work on it now.
I think it may be that I have been making Mango Margarittas on Friday nights and I am sure the alchohol and tons of fruit isn't good along with the crackers I seem to be eating all day long.
Heres to better eating !!!!!!
have a good week
Tori
Topic: RE: I HAVE A FEW NEW PICTURES
Thank You...
Yes I am really here I think it was like 105 or something today...we are very blessed to live in an area in central phx that still has irrigation so we have really big trees and winter grass in our backyard all year long...
HAVE A GREAT WEEK
TORI
Topic: RE: Accountability Monday
Hi Kay. Sorry I've been MIA...I've been sick! And for like 2 weeks now. Think I had a bout of bronchitis but started on antibiotics and feeling a bit better now. I've been staying on track though and lost the 5 lbs. I gained in the 2 weeks prior!! I didn't even work out...just ate more sensibly. And I realized that I wasn't hungry as often and the urge to eat carbs just wasn't there. I even got a kids meal from Burger King and my tummy hurt sooo much. Served me right
! Here's what I had today:
B: turkey sausage patty, egg whites, cheese- one of them D-Liteful sammies from Jimmy Dean..tastes pretty good and quite healthy!
L- 8 extra large shrimp, some salad w/lite drsg
S- RF cheez its..a serving
D- some corn, spinach, pc. of meatloaf and about 6 shrimp
Even worked out today!
April
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Topic: RE: Accountability Monday
Hi everyone ... the weekend was rough ... I made a cake and we ate the whole thing within a day -- oy ve.
Breakfast - 2 egg omlet, spinach, onions, tomatoes and swiss cheese - latte
Lunch - 1 egg - egg salad sandwich on double fiber english muffin, few pieces of spinach and tomatoes - 2 pickled beats, 1/2 pickled egg white
Snack - 1 1/2 pickled egg white, ww goldfish
Snack - orange
Dinner - yikes ... Arbys - Meat from beef and cheddar and maybe 1/4 of bun, few curly fries, cheese stick and 3 potato bites.
I need to drink some water and take some calcium.
Topic: RE: Monday Weigh In?
still 212 .. holding steady for now
althoug durning the day I am retaining lots ... buy the end of the night I am usually up to 215
Topic: RE: I HAVE A FEW NEW PICTURES
You look gorgeous. I love the backyard. Are you really in PHX?? It is soooo green.