Recent Posts

*~*Jaci *.
on 6/11/08 9:56 am - Central Valley, CA
Topic: RE: Pick Yer Brain :)
Really reaaaaally hard, but you did it and that's what counts! Now think of more and put it on your mirror!
special kay
on 6/11/08 5:45 am - Ladson, SC
Topic: Accountability Wednesday
Hiya ladies! It's time to stop by and be accountable for whatcha eating! I hope everyone is having a good day. I did absolutely nothing before work. It's so dang hot outside. Now I'm here at the hospital freezing! Breakfast: Protein shake Snack: Pure protein bar Lunch: Steak and eggs Snack: Lite yogart, 3 cherries and handful of grapes Snack: On the way to work i wanted some sweet, NSA vanilla pudding cup Dinner: Grilled boneless pork chop, grilled shrimp and steamed broccoli Snack: Slim fast protein bar That's it for me. Kay
special kay
on 6/11/08 5:36 am - Ladson, SC
Topic: RE: Pick Yer Brain :)
This really is hard.. i'm sitting here and cant think of a thing. ok, let's see.. 1~ I am funny 2~ I am non judgemental 3~ I am a good friend wow, that was hard Kay
Jen Jen J.
on 6/11/08 12:59 am - Houston, TX
Topic: RE: Pick Yer Brain :)
I am tired. I only want to eat cheese. I have swollen legs. No really .. I am compassionate. I am giving/generous. I am blessed.
Ladybugmom
on 6/10/08 11:54 pm - Lockport, NY
Topic: RE: Pick Yer Brain :)
This is a good question! I like your answers. I just finished taking psychology and did well. I made the deans list and am so proud of myself for being 42 and on the deans list. My three things would be: 1) I am determined. 2) I am funny. 3) I am honest! Have a good day Jaci! Hugs, Chris
*~*Jaci *.
on 6/10/08 11:47 pm - Central Valley, CA
Topic: RE: Accountability Tuesday
I did Ok yesterday.... After my workout I only had change so I ran to the supermarket and got the warmest most delicious wheat bagel one has ever seen- it was heaven! B- Wheat Bagel L- Bacon Egg, Cheese Burrito with some hashbrown in there Sleeping Aid: So I had to try those madeline cookies from Starbucks and dang, they knocked me OUT! S- Turkey Jerkey D- Cheeseburger minus one side of the bun
*~*Jaci *.
on 6/10/08 5:22 pm - Central Valley, CA
Topic: Pick Yer Brain :)
So my pychology professor assigned us something interesting today. He's noticed students today don't really have a great outlook on themselves... he told us to write down on an index card three positives about ourselves. I do admit, this took forever. I couldn't think of any at first (really shows something there, eh?) But, I came up with: 1. I am Strong. 2. I am a Role Model. 3. I am Proud. What three things would you say about yourself?
Ladybugmom
on 6/10/08 11:26 am - Lockport, NY
Topic: RE: Accountability Tuesday
Hi Kay I am here and trying to be accountable...... I had a good but rough day at the gym. I ache all over but it is a good kinda ache..... B~protein shake with an extra scoop of bran S~spoonful of peanut butter L~small chili from Wendy's but I only ate about 2/3rds and just one cracker..... S~2 crackers D~1/2 spinach sausage on the grill, mixed steamed veggies and some sweet potatoe french fries... I am still hungry and may have some fruit...... I had my vitamins all my water and I exercised...... Feel the burn...... Hugs, Chris
special kay
on 6/10/08 6:10 am - Ladson, SC
Topic: Accountability Tuesday
Hello ladies! How's everyone doing? I'm good. Work is slow right now so I thought I'd post to see who wants to be accountable! I hope everyone has a good day! Breakfast: Lite yogart, 1/2 bananna, 3 fresh strawberries sprinkled w/ protein granola Snack: 2 big handfuls of RF cheez its... so not needed. my friend was eating them so I ate some too! Lunch: Steak w/ onions and peppers Snack: 1/2 c. chicken salad and 2 wheat crackers Dinner: South Beach frozen dinner.. Chicken caprese and broccoli Snack: Protein shake Doing bad on water.. working on it now! Kay
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