Hello Ladies, Come be accountable on Wed.

Where has everyone been for the past 2 days. I hope everyone is doing ok. The accountability thread has been going strong for a while. What happened???? Jersey, Where r ya??? 

Anyway, I'm here to share to see who else is here....


B~ 1 boiled egg, 3 strips of  turkey bacon and 1 slice of lite wheat toast

S~  NSA Yogart

L~ 1 Cup of White chicken chili

S~ 1 serving of Almonds

D~ Baked chicken wings w/ lots of hot sauce & Leftover Mustard greens

S~ South  beach diet protein cereal bar & Diet Hot chocolate made w/ FF cc milk

How did you do today??? 

Hi Kay:

I regreted not to follow up your useful threads. So I am here. I can't promise to answer daily, but I promise to do it as often as I can:

B: Sandwich of Jam, tomato, avocado, lettuce and onion. sugar free coffee.

S: 4 cookies (bad me)

L: meat balls and 2 tortillas. Two glasses of juice

S: nothing yet

D: Not sure but to be honest I am hungry now. Perhaps three quesadillas and a be light

Thanks for coming back to help us with this thread

Sincerely

Alex

Sorry, Ive had some things Ive been dealing with today. A friends baby died of SIDS last night and she was the same age as Brylee. Ive not been coping well.

B: 24oz coffee
L: protein bar
D: light veggie soup

I did do my vit and b12 and about 48oz H2o.

kristi