Wednesday Accountability

Well, folks...time to make a change in my menu!

Am I losing pounds?  Yep.  Am I beyond irritable, depressed, easily enraged and overall miserable?  Yep.  So...something's gotta give!  Gunna up my calorie count.  I am sure the weight loss will slow or even stop.  But I don't think I care.  I can't live with the way I have been feeling these past few days!

Here's today's menu:

B:  Egg and Cheese Croissant from B.K.  (I am not totally falling off the wagon...I will probably only eat half.  But, even if I eat the whole thing, I will adjust the rest of my day to eat healthier).
S:  New Whey
L:  Pasta e Fagioli (I think I have a little less than 1 cup)
S:  New Whey
D:  A small serving of my husband's Indian lentils.  Hopefully I have the willpower to eat it without the rice!!

So that's that!  I hope you all have a very successful day!

I hope you still keep losing! I completely understand how you are feeling though, Im a bear to be around after a few days of dieting!

for today:

B: eggbeaters with cheese
L: protein bar
S: 17 slices of turkey pepperoni
D: salad with 3oz. chicken

have a good day guys,
kristi

Hello ladies.....

Today I ate:

coffees with protein powder

Med banana with Peanut butter and 1/2 serving ofcottage cheese

1 dannon lite yogurt

1 mini skinny cow fudge bar

Chicken, mushroom and peas for dinner.

Honey raosted nuts
Life cereal.

All water, vitamins and 30 minutes at the gym!

Hugs, Chris

My biggest mistake when I was still trying to loose weight is that I cut my calories way back and i wasn't eating enough.  The weight fell off when I did but as soon as I starting eating the amount of calories that I should be eating, I gained the weight back.

I hope your feeling better soon!

Today's Menu:

Breakfast:
Protein shake & Boiled egg

Snack:
South Beach diet protein cereal bar

Lunch:
1 Cup of White chicken chili & WW Yoga rt

Snack:
1 Pack of hot peanuts

Dinner:
Tyson steak strips sauteed w/ onions, peppers and broccoli
1/4 Cup of brown rice

Snack:
SF Chocolate pudding cup w/ 1/2 scoop of protein mixed in & a dollop of SF cool whip