Saturday Accountablity! <3
I didn't see this posted so I will get it started!
B~protein coffee
L~2.5 slices of crab meat and a small amount of cottage cheese
D~scrabbled eggs 2 with added cheese and 1 slice of taost!
All my water, vitamins and gym today.
If I eat more I will edit later!
Here is my edit: I ate a bowl of blueberry special K cereal and about 15 reese pieces.
Hugs, Chris
B~protein coffee
L~2.5 slices of crab meat and a small amount of cottage cheese
D~scrabbled eggs 2 with added cheese and 1 slice of taost!
All my water, vitamins and gym today.
If I eat more I will edit later!
Here is my edit: I ate a bowl of blueberry special K cereal and about 15 reese pieces.
Hugs, Chris
Hey Chris!
Thanks for posting this today! Weekends are so much harder but, all in all, I held it in check!
B: Egg and cheese croissant from Burger King (yes, this is horrible but I planned for it!)
S: New Whey (happy to say I figured a way to tolerate this!)
L: Crap...I just realized that I did not eat lunch (I was un-decorating).
S: New Whey and Quaker Mini Delight (90-cal pack)
D: 3 oz. chicken
Okay, well...the lack of lunch is probably why I feel like I am going to pass out right now. I worked my butt off today and definitely did not eat enough nor did I drink enough water. Well...uh...I will do better tomorrow!
Have a great night!
Jersey Mom
Thanks for posting this today! Weekends are so much harder but, all in all, I held it in check!
B: Egg and cheese croissant from Burger King (yes, this is horrible but I planned for it!)
S: New Whey (happy to say I figured a way to tolerate this!)
L: Crap...I just realized that I did not eat lunch (I was un-decorating).
S: New Whey and Quaker Mini Delight (90-cal pack)
D: 3 oz. chicken
Okay, well...the lack of lunch is probably why I feel like I am going to pass out right now. I worked my butt off today and definitely did not eat enough nor did I drink enough water. Well...uh...I will do better tomorrow!
Have a great night!
Jersey Mom
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Surgery date: January 30, 2006 - Lap. RNY
Age: 38 Height: 5'10"
Highest/Surgery Weight: 293
Ideal Body Weight: 160
Current Weight: Fluctuating!
Pounds till GOAL: I was at goal but let's re-evaluate once I have the baby!
Surgery date: January 30, 2006 - Lap. RNY
Age: 38 Height: 5'10"
Highest/Surgery Weight: 293
Ideal Body Weight: 160
Current Weight: Fluctuating!
Pounds till GOAL: I was at goal but let's re-evaluate once I have the baby!