Thursday Accountability
Ok ladies its my turn for yesterdays eating....
Protein in coffee
3 crab meat slices with pineapple cottage cheese....
Celery sticks with pb
Dinner was thai shrimp and noodles but I only had one bite of the noodles and the did me in......
Special K with berries cereal...
3 krackle bite siize candy bars..
I drank 51 oz water, 42 oz of coffee, all my vitamins and housework for exercise. I am still sore from the gym the other day but will make mself go on Friday!
Hugs, Chris
Protein in coffee
3 crab meat slices with pineapple cottage cheese....
Celery sticks with pb
Dinner was thai shrimp and noodles but I only had one bite of the noodles and the did me in......
Special K with berries cereal...
3 krackle bite siize candy bars..
I drank 51 oz water, 42 oz of coffee, all my vitamins and housework for exercise. I am still sore from the gym the other day but will make mself go on Friday!
Hugs, Chris
Im doing horrible! I cant even remember everything I ate yesterday! Alot of junk is all I can recall. I was up late with Brylee last night, she hasnt been sleeping well.....tummy issues. And I saw this show on TV talking about lack of sleep and stress eating.........DUH. Thats me! Im eating late at night cause Im up instead of in the bed. But I cant go to sleep because of the baby......vicious circle! UGGGGGG!
B: biscuit and pork chop (I never at this kinda crap when I was 320 pounds)\
L: more chicken parmagina
*the rest was after my usual bedtime
S: candy!
D: popcorn shrimp
S: a sucker, candy cane, quaker snack pack
S: (midnight) toast with butter and jelly, peanut butter and crackers
oh and enough diet soda to sink a ship, not vit and no exercise.
I think Im starting to get wore down by lack of sleep! Im getting stressed out and hateful! So Im eating to compensate! MOOOOOOOOOOOOO!
B: biscuit and pork chop (I never at this kinda crap when I was 320 pounds)\
L: more chicken parmagina
*the rest was after my usual bedtime
S: candy!
D: popcorn shrimp
S: a sucker, candy cane, quaker snack pack
S: (midnight) toast with butter and jelly, peanut butter and crackers
oh and enough diet soda to sink a ship, not vit and no exercise.
I think Im starting to get wore down by lack of sleep! Im getting stressed out and hateful! So Im eating to compensate! MOOOOOOOOOOOOO!