Accountability Friday

I don't know how this is gonna turn out because yesterday's post ended up all bunched up. Anyway, I'm here to be accountable!      

B~ Special K protein cereal & 6 oz Calorie countdown milk   

S~ Small Apple & SF Jello   

L~ Salad.. Chicken breast, ham, cheese, lots of raw veggies & lite italian .. YUM-O   

S~ SF Pudding   

D~ Smart One's frozen dinner & Rest of the raw veggies leftover from lunch   

S~ Protein shake   

Lots of water!   

Ok, who's next????