Accountability Wednesday

Happy Hump day How is everyone doing today? I'm just fine! I did some running around before work to get ready to go out of town Friday. Other than that, it's been a typical HOT day! Come check in and be accountable for what your eating. If you don't want to share, then just share your healthiest meal for the day. We could all use some meal ideas!! Breakfast: Protein shake Snack: Pure protein bar Lunch: Ham & Cheese omlette & 1 turkey sausage link Snack:Ham and cheese roll up & carb/sugar control yogart Dinner: Low carb ( no shell) Taco Salad.. taco seasoned ground turkey, black beans, cheese, salsa and FF sour cream on lettuce. Snack: Lite yogart and probably a few handfuls of popcorn. Going home and watching a movie with a friend. Doing better with water today and 1 cup of chocolate cc milk. Enjoy the rest of your day Kay

Hi Kay. Nothing too special for me. I did some running around also this morning after work. I may be looking for a job in Chicago, so I have to get a nursing license to practice there. You practically have to sign over your first born!! Geez! other than that...day 3 of Weigh****chers down. It's going pretty good! I really like it! But we'll see if it all reflects on the scale during weigh in next week. -Chicken stir fry, 1/2c. brown rice -1/2 turkey n cheese sammy on 1 sl. whole wheat, light n fit yogurt -1 HB egg -1 tbsp RF PB, 1 tbsp. reduced sugar jelly on slice of whole wheat, some fruit -tilapia, some salad w/RF italian -SF rice pudding April