Accountability Tuesday

Hello ladies. I'm checking in to be accountable for what I'm eating. Come be accountable too! B~ Protein shake S~ About a 1/3 of a grilled chicken breast L~ Ham & Cheese omlette & NSA pudding cup about an hour later. S~ Lite yogart and NSA jello D~ Steak and broccoli n cheese S~ Protein shake Kay

Hi Kay. Everything's good on my end. Did a career day for one of my friends at her school. It was fun! Afterwards, I got caught up on some much needed sleep. But here's what I had..and I moved to the Point plan on WW. Must better! B-1c. Special K w/1c. FF milk S-Latte Lite from Dunkin Donuts..thier syrup is SF!! L-slice of veggie pizza D-chicken stir fry, 1/2c. brown rice S-cashews and SF pudding So my thing is that I'm gonna forego protein shakes for the month (unless its a meal). I think the shake was impeding my weightloss and actually making me gain a bit. I had tried a new shake, so I'm going shakeless for the month! Also, I only ate up about 25/35 points for the day and my menu was pretty good. April

I'm out of milk for my protein shake tonight so I had a lite yogart instead!