Accountability Wednesday

Hiya ladies! It's time to stop by and be accountable for whatcha eating! I hope everyone is having a good day. I did absolutely nothing before work. It's so dang hot outside. Now I'm here at the hospital freezing! Breakfast: Protein shake Snack: Pure protein bar Lunch: Steak and eggs Snack: Lite yogart, 3 cherries and handful of grapes Snack: On the way to work i wanted some sweet, NSA vanilla pudding cup Dinner: Grilled boneless pork chop, grilled shrimp and steamed broccoli Snack: Slim fast protein bar That's it for me. Kay

Hi Kay. Everything's good over here. Been a long day and now at work doin the nightshift. Here's what I had: -Bacon, egg, n cheese on 1 side of croissant from DD -Split a 6inch sub with my dad, few RF chips, some watermelon chunks -4 chicken nuggets -1/4c. spanish rice, leftover taco meat -packed a SF pudding for snack Yeah, I pretty ate junk today...oh well! I packed some good stuff for tonight at least!! april

Ok I am back and trying to be accountable! I went to the gym again today and did 1/2 hour on the tread mill, walking and running 1.25 miles then did a totally tone class for 45 minutes that totally kicked my butt. That was several hours ago and I am hurting, but I guess you call it a good hurt.....Here is my menu for today........... B~protein coffee.... L~crackers, peanut butter, cucumber slices and a few slices of banana...... S~ 1/2 of a chocolate chip cookie... D~1/2 piece of chicken breast, with a ceaser salad and apple slices in the salad... 100 oz of water plus 32 oz of coffee.... vitamins and exercise... Hugs, Chris

Ok, it's slow at work and i had that " I NEED A SNACK" moment. So, i got a small pack of peanuts! That's it for real this time. lol